The Compass Kneebar System by Charles Harriott
Unlock the secrets of one of Brazilian Jiu-Jitsu's most effective techniques with Charles Harriott's "The Compass Kneebar System." Renowned for his mastery of the kneebar, Harriott, a celebrated BJJ globetrotter and black belt, guides you through a comprehensive instructional that will elevate your ground game and dominate your opponents.
Charles dives DEEP into a simple and effective position to attack the lower body from, specifically the knee bar
Start tricking your opponent into thinking they have your back or other advantageous positions while you set up your knee bar
Counter aggressive opponents with lower body attacks from a high level and best-selling instructor
See why so many fanatics depend on Charles for his incredible instruction
Unlock the secrets of one of Brazilian Jiu-Jitsu's most effective techniques with Charles Harriott's "The Compass Kneebar System." Renowned for his mastery of the kneebar, Harriott, a celebrated BJJ globetrotter and black belt, guides you through a comprehensive instructional that will elevate your ground game and dominate your opponents.
In this innovative series, Harriott breaks down his proven methods, offering insights that only years of experience can provide. Whether you're a seasoned competitor or a beginner, this instructional delivers valuable techniques and strategies that can be applied in both rolling and competition settings. Learn how to capitalize on your position and make your kneebars not just effective, but devastating.
Key Features:
Expert Instruction: Charles Harriott shares his extensive knowledge, offering step-by-step guidance on mastering the kneebar.
Comprehensive Techniques: Explore a wide range of setups, entries, and variations to keep your opponents guessing.
Real-World Application: Learn how to effectively integrate the kneebar into your existing game, whether in training or competition.
Accessible for All Levels: Designed for practitioners at any stage, with clear explanations and demonstrations.
Bonus Insights: Gain tips on positioning, timing, and strategy to enhance your overall BJJ game.
Transform your understanding of the kneebar and add a formidable weapon to your arsenal. With "The Compass Kneebar System," you'll learn not just the technique, but the mindset behind making it work against any opponent. Get ready to sit on your opponents and make them tap out like never before!
What Exactly Do You Get?
Part 1
Introduction to the Course
Joint Lock Theory
Russian Cowboy Position
Staying on Top: Controlling the Position
Common Pitfalls on Top Control: Avoiding Mistakes
Staying on Top: Progressive Resistance Game (Opponent Grabs Leg)
Staying on Top: Progressive Resistance Game (Opponent Runs Away)
Staying on Top: Progressive Resistance Game (Opponent Tries to Get Up)
Staying on Top: Progressive Resistance Game (Opponent Tries to Take Your Back)
Notes About Training Intensity
More Notes on Training Intensity
Standard Entry to Sitting on People
Entry from Knee Slice
Entry from Saddle
Part 2
Flow Transitions #1: Front Step, Back Step
Flow Transitions #2: Infinite Triangle from Saddle Knee Cut
The Compass of Knee Bars: An Overview
West: Falling Towards the Free Leg
East: Falling Towards the Trapped Leg
North: Falling Towards the Head
South: Falling Towards the Feet
The Art of Separating the Feet
Weakening the Leg for Submission Success
Guard Passing from Sitting
Part 3
Getting Back on Top: A Comprehensive Guide
Tools for Getting Back on Top
Getting Back on Top: Games and Drills
Getting Back on Top from Saddle
Advanced Entries #1: Vs. Crab Ride
Advanced Entries #2: Vs. One Hook Back Control
Advanced Entries #3: Vs. Wedge Bolo
Advanced Entries #4: Vs. De La Riva (DLR)
Advanced Entries #5: Vs. Shin-to-Shin Control
The Broken TV Knee Bar
Leg Trap Knee Bar Technique
The Icing on the Cake
Part 4
Safety Tips for Uke: Protecting Your Partner
Dealing with the Jedi Mind Trick / Matrix
The Scoop Arm Bar: A Knee Bar for the Arm
The Bowling Entry
Scoop Arm Bar vs. Leg Grabs
The Baby Arm Position
Entry Game: Setting Up Your Kneebar
Knee Bar Game: Tactics and Flow
Controlling the Spin Game (Part 1)
Controlling the Spin Game (Part 2)
Saddle Knee Bar Connections
The Upper Body Game: How It All Ties Together
The Open Game: Creating Space and Opportunities
Outro: Wrapping Up the Journey
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 3 hours 0 minutes
Release 04 November 2024
The Compass Kneebar System by Charles Harriott
The Compass Kneebar System by Charles Harriott
- Product Code: gra383
- Availability: In Stock
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Rp.200,000