Strategic Foot Action From Guard by Vagner Rocha
Unlock the secrets to world-class guard play with "Strategic Foot Action From Guard" by Vagner Rocha, the ADCC Trials Winner, ADCC Medalist, and one of Brazilian Jiu-Jitsu's most respected legends.
In this comprehensive instructional, Vagner dives deep into the often-overlooked element of guard play: footwork.
Whether you're a seasoned competitor or just starting to refine your guard game, this instructional will revolutionize your understanding of how precise foot action can control your opponent, create dominant positions, and set up submissions.
Vagner's systematic approach teaches you how to use your feet as both a defensive and offensive weapon.
From grips to angles, sweeps to submissions, mastering foot placement can make the difference between a strong guard and an invincible one.
Unlock the secrets to world-class guard play with "Strategic Foot Action From Guard" by Vagner Rocha, the ADCC Trials Winner, ADCC Medalist, and one of Brazilian Jiu-Jitsu's most respected legends. In this comprehensive instructional, Vagner dives deep into the often-overlooked element of guard play: footwork.
Whether you're a seasoned competitor or just starting to refine your guard game, this instructional will revolutionize your understanding of how precise foot action can control your opponent, create dominant positions, and set up submissions.
Vagner's systematic approach teaches you how to use your feet as both a defensive and offensive weapon. From grips to angles, sweeps to submissions, mastering foot placement can make the difference between a strong guard and an invincible one.
This is your opportunity to learn from a true BJJ elite and integrate strategic footwork into your guard game. Perfect for athletes looking to elevate their overall strategy, increase their guard retention, and develop a more dynamic game.
Bullet Points:
Master Foot Placement: Learn how to use your feet to control and manipulate your opponent, creating constant pressure and opportunities for advancement.
Setups for Sweeps and Submissions: Discover how strategic foot action can open the door for both sweeps and submissions, including the use of the hook, push-pull motions, and more.
Refine Guard Retention: Improve your ability to keep your guard intact, using footwork to prevent passes and maintain dominant positions.
Control and Dominance: Develop the subtle yet crucial skill of controlling your opponent’s posture and movements through intelligent foot positioning.
Essential for Every Level: Suitable for beginners to advanced practitioners who want to strengthen their guard game and develop more fluid transitions.
In-Depth Instruction from a BJJ Legend: Learn from Vagner Rocha, ADCC Trials Winner and medalist, with over two decades of experience competing at the highest level of Brazilian Jiu-Jitsu.
Real-World Application: Techniques directly applicable to both competition and self-defense, empowering you to stay one step ahead in any situation.
Detailed, Step-by-Step Breakdown: Vagner teaches complex concepts with clarity, breaking down each technique for easy implementation and understanding.
What Exactly Do You Get?
Part 1
Intro
Opponent on Knees
Overview of Utilizing Foot Action with Opponent on Knees
Removing Leg from Half Guard When Trapped
Spartan
Arm Drag
Step on Thigh and Pressure on the Head
Opposite Side Arm Drag from Leg Pinch
K Guard with Foot Action
Part 2
Opponent in Middle Range
Overview of the Knee Slice Position
Entering Foot Action from Knee Slice
Arm Bar
Bait the Triangle
Collapse to Opposite Hip and Finish on Top
Crescent Choke
De La Riva Back Take
Sneaky Arm Bar
Close the Guard and Sweep to Hip
Part 3
Opponent on Feet
Approach to Facing an Opponent on His Feet
Key Principles to Redirect Opponent's Pressure
Bring Knees Together and Finish with Double Leg
Catch the Foot When Opponent Attempts Knee Cut
Figure Four the Leg and Roll
Center Leg Scissor Sweep
Aggressive Up and Back on Single Leg Attack
Aggressive Up and Back to "Whizzer Killer"
Aggressive Up and Back to Leg Lock Position
Recap
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 59 minutes
Release 12 November 2024
Strategic Foot Action From Guard by Vagner Rocha
Strategic Foot Action From Guard by Vagner Rocha
- Product Code: gra390
- Availability: In Stock
-
Rp.200,000