The 6 Most Essential Skills Base Top by Dima Murovanni
Are you ready to take your Brazilian Jiu-Jitsu to the next level? The 6 Most Essential Skills: Base Top by B Team’s head coach, Dima Murovanni, is the perfect roadmap to accelerate your growth on the mats.
As one of the masterminds behind B Team’s groundbreaking performance at CJI and ADCC, Dima Murovanni has seen it all
With years of experience coaching the world’s top grapplers, he’s distilled his insights into a series that answers the most common question he gets: How can I improve my BJJ fast?
This instructional isn’t about complicated techniques or endless moves to memorize—it’s about mastering the core principles that will unlock your true potential in Jiu-Jitsu.
In The 6 Most Essential Skills: Base Top, Dima focuses on the critical, game-changing skills every BJJ practitioner needs to excel from top position.
Are you ready to take your Brazilian Jiu-Jitsu to the next level? The 6 Most Essential Skills: Base Top by B Team’s head coach, Dima Murovanni, is the perfect roadmap to accelerate your growth on the mats.
As one of the masterminds behind B Team’s groundbreaking performance at CJI and ADCC, Dima Murovanni has seen it all. With years of experience coaching the world’s top grapplers, he’s distilled his insights into a series that answers the most common question he gets: How can I improve my BJJ fast?
This instructional isn’t about complicated techniques or endless moves to memorize—it’s about mastering the core principles that will unlock your true potential in Jiu-Jitsu. In The 6 Most Essential Skills: Base Top, Dima focuses on the critical, game-changing skills every BJJ practitioner needs to excel from top position.
What You’ll Learn:
The essential concepts behind maintaining a stable and dominant base from the top.
How to create pressure and control your opponent with ease.
Key movements that will elevate your positional control and make sweeping and passing feel natural.
Dima’s personal methodology for developing a fluid, adaptable game that works for all levels of experience.
Practical drills and insights to improve your top game fast.
Whether you're a beginner looking to develop strong fundamentals or an advanced practitioner seeking to refine your top pressure, The 6 Most Essential Skills: Base Top is the comprehensive guide you need to skyrocket your progress.
Take control of your top game today—start training with one of the best in the world, and unlock the path to rapid BJJ improvement!
What Exactly Do You Get?
Part 1
Intro
6 Essential Skills
Why Is Base From Top An Essential Skill
What Is Base From The Top
Goals
How To Structure It In A Session
Heart Rates In Base
Kill The Ashi Single Leg X Series
Single Leg X Hand Control
Elbow Hand Control
Part 2
Regular Squat Method
Dragon Squat
Collar Tie
Under Hook
Foot Grip
Cross Face Pass
Crossface Tripod Pass
Overback Pass
Double Under Hook Pass
Examples How To Train It
Part 3
Butterfly Ashi
When Is It Appropriate
Hand Control
Weight Shift Into The Hook
Crossface Pass Limitations Against Flexible Partner
Tight Waist Pass
Double Under Pass
Nicky Ryan Pass
Ethan Crenlinsten Pass
Step Out
Examples How To Train It
Other Guards
X Guard
X Guard Examples How To Show It
Part 4
Outside Ashi
Outside Ashi Examples How To Show It
Reverse De La Riva
Reverse De La Riva Examples How To Show It
De La Riva
De La Riva Examples How To Show It
K Guard
K Guard Examples How To Show It
Double Under
Double Under Examples How To Show It
The Pocket
The Pocket Examples How To Show It
The Importance Of Stepping Out
Test Every Position
Instant download only
Format file 4x MP4 FHD 1080p
duration 2 hours 09 minutes
Release 07 April 2025
The 6 Most Essential Skills Base Top by Dima Murovanni
The 6 Most Essential Skills Base Top by Dima Murovanni
- Product Code: gra409
- Availability: In Stock
-
Rp.250,000