Closed Guard Fundamentals by Adele Fornarino
Unlock the secrets of one of the most dominant positions in Brazilian Jiu-Jitsu with Closed Guard Fundamentals, taught by 2x ADCC World Champion Adele Fornarino—one of the most technically refined grapplers of her generation.
This instructional breaks down the closed guard like never before, with Adele’s precise, principle-driven approach to control, timing, and high-percentage attacks
Whether you’re a beginner laying your foundation or an advanced player tightening your game, Adele’s systematic teaching brings clarity to a classic position often misunderstood and underutilized.
Master the fundamentals that win at the highest level of competition—from posture-breaking and grip domination to sweeps, submissions, and transitions that actually work against elite resistance
Unlock the secrets of one of the most dominant positions in Brazilian Jiu-Jitsu with Closed Guard Fundamentals, taught by 2x ADCC World Champion Adele Fornarino—one of the most technically refined grapplers of her generation.
This instructional breaks down the closed guard like never before, with Adele’s precise, principle-driven approach to control, timing, and high-percentage attacks. Whether you’re a beginner laying your foundation or an advanced player tightening your game, Adele’s systematic teaching brings clarity to a classic position often misunderstood and underutilized.
Master the fundamentals that win at the highest level of competition—from posture-breaking and grip domination to sweeps, submissions, and transitions that actually work against elite resistance.
What You’ll Learn:
Foundational Closed Guard Concepts – Build your game on strong, technical fundamentals that scale with your level.
Posture-Breaking Mastery – Learn the subtle mechanics to disrupt even the most disciplined opponents.
Grip Strategies That Control the Fight – Dominate tempo with intelligent, layered grip work.
Sweep Systems That Translate to All Levels – From scissor to hip bump, understand when and why each works.
Submission Chains That Force Reactions – Armbar, triangle, and omoplata attacks that work together seamlessly.
Positional Navigation – Transition smoothly to back takes, mount, and other dominant positions without giving up control.
Competition-Proven Details – The exact techniques Adele used on the biggest no-gi stages in the world.
What Exactly Do You Get?
Part 1
Intro
Fundamentals Of Closed Guard
Chopstick Guard
Part 2
Entries Basic Entries From Combat Base Into Chopstick Guard
Advanced Entries From Combat Base Into Chopstick Guard
Standing Entries
Reverse De La Riva Entry
Part 3
Sweeps Basic Sit Over Sweep
Advanced Sit Over Sweep
Flower Sweep
Scissor Sweep
Back Sweep
Lumberjack Sweep
Transitions To The Back Arm Drag To The Back
Part 4
Submissions Armbar
Armbar From Standing
Triangle
Part 5
Submissions From Triangle
Sitover Sweep To Triangle
Omoplata From Triangle
Omoplata From Closed Guard
Omoplata Finishing Options
Omoplata When The Partner Rolls
Kimura
Chaining It All Together
Outro
Instant download only
Format file 5x MP4 HD 720p
Please inform if you need FHD 1080p
duration 2 hours 36 minutes
release 29 April 2025
Closed Guard Fundamentals by Adele Fornarino
Closed Guard Fundamentals by Adele Fornarino
- Product Code: gra419
- Availability: In Stock
-
Rp.200,000