Fundamental Lessons For Jiu Jitsu by Jeff Glover
Step onto the mats with one of the most dynamic and unorthodox minds in Brazilian Jiu Jitsu-Jeff Glover-as he brings it back to where it all began.
Fundamental Lessons For Jiu Jitsu is a deep dive into the core principles of BJJ, reimagined through the eyes of a true innovator who understands the value of strategy, leverage, and real-world application.
Designed for all levels, this instructional is not about flashy moves or competition gimmicks — it’s about building your foundation, developing confidence in self-defense, and understanding the why behind the techniques that make Brazilian Jiu Jitsu a martial art for life.
Whether you're a beginner looking to establish a rock-solid base or a seasoned grappler seeking to reconnect with the essence of the art, Jeff Glover’s unique perspective and proven teaching style will guide you step by step.
Step onto the mats with one of the most dynamic and unorthodox minds in Brazilian Jiu Jitsu — Jeff Glover — as he brings it back to where it all began. Fundamental Lessons For Jiu Jitsu is a deep dive into the core principles of BJJ, reimagined through the eyes of a true innovator who understands the value of strategy, leverage, and real-world application.
Designed for all levels, this instructional is not about flashy moves or competition gimmicks — it’s about building your foundation, developing confidence in self-defense, and understanding the why behind the techniques that make Brazilian Jiu Jitsu a martial art for life.
Whether you're a beginner looking to establish a rock-solid base or a seasoned grappler seeking to reconnect with the essence of the art, Jeff Glover’s unique perspective and proven teaching style will guide you step by step.
Key Features:
Self-Defense Focused Fundamentals – Learn the techniques and concepts that BJJ was originally designed for: real-world self-protection and control.
Strategic, Concept-Driven Instruction – Go beyond rote memorization. Understand the mechanics, timing, and principles that make techniques work.
Detailed, Easy-to-Follow Lessons – Clear instruction with Jeff’s signature teaching style—relatable, precise, and always engaging.
Foundation Building – Solidify essential movements, positional control, escapes, and submissions that are applicable at every level.
Timeless Martial Values – Embrace the philosophy of BJJ as a means for self-discipline, self-confidence, and personal empowerment.
Jeff Glover reminds us that the art of Jiu Jitsu is not just about sport—it's about surviving, thriving, and protecting yourself and others. Fundamental Lessons For Jiu Jitsu will change how you view the fundamentals—and why they matter more than ever.
What Exactly do You Get?
Part 1
Intro
Nutrition And Lifestyle
Introductory Movements
Everyday Jiu Jitsu Movements
Technical Stand Ups And Break Falls
Part 2
Wrestling Movements
Clinching And Striking
Bottom Mount Defense
Guard Defense
Part 3
Early Submissions From Closed Guard
Escape Bottom Mount
Trap And Roll
Back Escapes
Part 4
Mount
Develop Balance
Avoiding The Guard
Classic Guard Submissions
Back Control And Attack
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 2 hours 16 minutes
release 12 May 2025
Fundamental Lessons For Jiu Jitsu by Jeff Glover
Fundamental Lessons For Jiu Jitsu by Jeff Glover
- Product Code: gra424
- Availability: In Stock
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Rp.200,000