Leg Locks Finishes by Helena Crevar
Unlock the secrets to finishing leg locks with Leg Locks Finishes, the highly anticipated Brazilian Jiu-Jitsu instructional by the rapidly rising star of the sport, Helena Crevar.
As a proud member of the prestigious New Wave BJJ team under the legendary John Danaher, Helena has quickly become one of the most dominant forces in women's grappling.
Her impeccable technique, precise attention to detail, and aggressive competition record make her the perfect guide to take your leg lock game to the next level.
In this comprehensive instructional, Helena breaks down her favorite leg lock finishes, focusing on efficient setups, seamless transitions, and perfecting the art of submission under pressure.
Whether you're a seasoned competitor or just starting your leg lock journey, this video will provide you with the tools to finish leg locks with confidence and precision.
Unlock the secrets to finishing leg locks with Leg Locks Finishes, the highly anticipated Brazilian Jiu-Jitsu instructional by the rapidly rising star of the sport, Helena Crevar. As a proud member of the prestigious New Wave BJJ team under the legendary John Danaher, Helena has quickly become one of the most dominant forces in women's grappling. Her impeccable technique, precise attention to detail, and aggressive competition record make her the perfect guide to take your leg lock game to the next level.
In this comprehensive instructional, Helena breaks down her favorite leg lock finishes, focusing on efficient setups, seamless transitions, and perfecting the art of submission under pressure. Whether you're a seasoned competitor or just starting your leg lock journey, this video will provide you with the tools to finish leg locks with confidence and precision.
Leg Locks Finishes is not just about the submissions — it’s about developing the right mindset, understanding your opponent’s reactions, and executing with absolute control. Learn from one of the fastest-growing and most respected female grapplers in the sport and transform your leg lock game today.
Bullet Points:
Expert Instruction by Helena Crevar: Learn from a top-tier competitor under John Danaher’s New Wave BJJ, known for her incredible leg lock mastery and attention to detail.
Step-by-Step Breakdown: Gain a deep understanding of the mechanics behind leg lock finishes, including efficient setups, controls, and precise adjustments.
Perfect for All Levels: Whether you’re new to leg locks or looking to refine your technique, Helena’s approach is accessible and highly effective.
Winning Mindset: Gain insights into the mental game behind leg locks — from reading your opponent’s reactions to maintaining composure under pressure.
Detailed and Technical: Each finish is carefully deconstructed to help you build a comprehensive game and consistently finish your leg locks with confidence.
Elevate Your Leg Lock Game: Master key positions and transitions, taking your submissions from good to unstoppable in real competition.
No-Nonsense, High-Impact Technique: Learn from one of the fastest-growing grapplers in the sport and implement her techniques into your own Jiu-Jitsu.
What Exactly do You Get?
Part 1
Intro
Types Of Leglocks - Ankle Locks
Standard Ankle Lock From Irimi Ashi
Belly Down Ankle Lock
Reverse Figure Four Ankle Lock
Cross Ashi Ankle Lock
Double Trouble Ankle Lock
Cross Body Ankle Lock
Part 2
Outside Heel Hook - Irimi Ashi Heel Hook
Irimi Ashi To Outside Heel Hook
Reverse Figure Four Heel Hook
Double Trouble Heel Hook
Cross Ashi Outside Heel Hook
Reverse Figure Four Heel Hook From Cross Ashi
Toe Hold To Outside Heel Hook
Part 3
Inside Heel Hooks - Inside Heel Hook From Cross Ashi
Criss Cross Ashi Heel Hook
Outside Heel Hook To Inside Heel Hook
Cross Body Ankle Lock To Inside Heel Hook
50/50 Inside Heel Hook
50/50 Backside Heel Hook
Part 4
Toe Holds Knee Bars And More - Outside Ashi Toe Hold
Toe Holds With Different Grips
Cross Ashi Toe Hold
Double Trouble Toe Hold
Outside Ashi Behind The Lat Knee Bar
Outside Heel Hook To Behind The Lat Knee Bar
Cross Ashi To Behind The Lat Knee Bar
Double Trouble Hip Lock
Outside Heel Hook To Calf Slicer
Irimi Ashi To Calf Slice
Outro
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 30 minutes
release 25 January 2025
Leg Locks Finishes by Helena Crevar
Leg Locks Finishes by Helena Crevar
- Product Code: gra426
- Availability: In Stock
-
Rp.200,000