Overhook Closed Guard by Adele Fornarino
Two-time ADCC Champion Adele Fornarino unveils her signature Overhook Closed Guard system—a brutally effective submission series built around control, timing, and relentless finishing.
Known for one of the highest submission rates in the sport, Adele shows how to transform a simple overhook into a submission factory from bottom closed guard.
Whether you're a beginner looking for high-percentage options or a seasoned grappler wanting to sharpen your finishing tools, this instructional will level up your guard with proven techniques used at the highest levels of competition.
Adele’s system is built around control first, then submission—making it ideal for practitioners who want both safety and attack power from closed guard
Overhook Closed Guard by Adele Fornarino
Master the Closed Guard Game with One of the World’s Most Dangerous Submission Artists
Two-time ADCC Champion Adele Fornarino unveils her signature Overhook Closed Guard system—a brutally effective submission series built around control, timing, and relentless finishing. Known for one of the highest submission rates in the sport, Adele shows how to transform a simple overhook into a submission factory from bottom closed guard.
Whether you're a beginner looking for high-percentage options or a seasoned grappler wanting to sharpen your finishing tools, this instructional will level up your guard with proven techniques used at the highest levels of competition.
What You’ll Learn:
Overhook Control Fundamentals – Learn how to establish and maintain a tight overhook that neutralizes posture and opens up attacks.
Submission Chains – Armbar, triangle, omoplata, and more—all flowing directly from the overhook position.
Sweeps and Transitions – Combine threat with movement to keep opponents guessing and off-balance.
High-Percentage Setups – Simple yet surgical entries designed to work in both gi and no-gi.
Competition-Tested Concepts – Techniques Adele used to dominate the world stage with unmatched submission precision.
Why This Series Works:
Adele’s system is built around control first, then submission—making it ideal for practitioners who want both safety and attack power from closed guard. With clear instruction and battle-proven sequences, this course gives you a full roadmap to one of the most underused but dangerous guard variations in modern jiu-jitsu.
What Exactly Do You Get?
Part 1
Intro
Overhook Key Concepts
When To Use The Underhook
Closed Guard Establishing Overhook
Triangle
Triangle Troubleshooting
Meanest Triangle In Jiu Jitsu
Part 2
Armbar
Flower Sweep Armbar
Slippery Fish Armbar From Stack
Omoplata
Omoplata When Partner Rolls
Omoplata Double Roll
Bonus Gogoplata
Belly Down Armbar From Overhook
Part 3
Sweeps Scissor Sweep
Scissor Sweep Partner Posts
Scissor Sweep Variation
Overhook Armbar From Mount
Flower Sweep
Mir Lock
Arm Drag To The Back
Combining It All Together
Outro
Instant download only
Format file 3x MP4 FHD 1080p
duration 2 hours 02 minutes
release 10 May 2025
Overhook Closed Guard by Adele Fornarino
Overhook Closed Guard by Adele Fornarino
- Product Code: gra429
- Availability: In Stock
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Rp.200,000