The Lord of the Guards Guard Retention by Jon Calestine
Learn to shut down passes, recover with confidence, and protect the Shire. Frustrate even the toughest top players.
Learn to control the space from seated and supine positions, preventing opponents from closing in and passing your guard.
Gain the skills to effectively counter outside passing, leg drags, knee cuts, and stack passes, turning defense into opportunity.
Develop strategies to recover guard from challenging positions like half guard and side control, ensuring you stay in the fight.
Build a cohesive guard retention strategy using side guard. Combining leg pummeling, back entries, and leg lock defense into one seamless system.
Jon Calestine is an elite Brazilian Jiu-Jitsu black belt and EBI champion, renowned for his technical precision and innovative guard play. Having trained extensively under Anthony Bergamo, Daisuke Yamaji, and Eddie Cummings, Jon has developed a deep mastery of guard retention and leg-lock strategies, consistently competing at the highest levels including ADCC Trials.
As an experienced instructor at Kings Combat Williamsburg and Renzo Gracie Brooklyn, Jon is dedicated to sharing his analytical approach and competition-tested techniques, making him uniquely qualified to teach practitioners of all skill levels.
Course Overview
Many Brazilian Jiu-Jitsu practitioners find themselves frustrated by ineffective guard retention, often losing control and position during intense rolls. Despite countless hours on the mats, maintaining a strong guard against skilled opponents remains a daunting challenge.
In "The Lord of the Guards: Guard Retention by Jon Calestine," you'll discover a strategic approach to guard retention that emphasizes managing distance and recovering from various positions. Jon Calestine, an EBI champion and renowned BJJ expert, shares his analytical framework that transforms guard retention into a cohesive system rather than a collection of isolated techniques.
Through this course, students will develop the ability to maintain and recover guard with confidence, translating directly into improved performance in both training and competition. Whether you're a white belt eager to build a solid foundation or a seasoned black belt looking to refine your skills, this course offers invaluable insights that will elevate your Jiu-Jitsu game.
Are you ready to revolutionize your guard retention skills? Enroll now and take the first step towards a more effective and resilient guard game.
Instant download only
Format file 43x MP4 FHD 1080p
duration 2 hours 56 minutes
release 17 April 2024
The Lord of the Guards Guard Retention by Jon Calestine
The Lord of the Guards Guard Retention by Jon Calestine
- Product Code: gra537
- Availability: In Stock
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Rp.200,000