NoGi Choke and Strangles Blueprint by Rory Macdonald
In No-Gi Chokes and Strangles Blueprint, Rory MacDonald brings his world-class MMA and grappling experience to show you how to find, secure, and finish high-percentage chokes in real scenarios
This isn’t just a collection of submissions—it’s a system for controlling your opponent, exposing the neck, and finishing with precision
Rory breaks down the mechanics behind each choke so you understand exactly how to apply pressure, adjust your positioning, and finish cleanly—even against resistance
Whether you’re attacking from the back, front headlock, or dominant top positions, this series gives you a clear path to ending the match
Chokes and strangles are the most reliable way to finish fights in No-Gi.
But landing them consistently against tough, defensive opponents? That’s where most people struggle.
In No-Gi Chokes and Strangles Blueprint, Rory MacDonald brings his world-class MMA and grappling experience to show you how to find, secure, and finish high-percentage chokes in real scenarios.
This isn’t just a collection of submissions—it’s a system for controlling your opponent, exposing the neck, and finishing with precision.
Rory breaks down the mechanics behind each choke so you understand exactly how to apply pressure, adjust your positioning, and finish cleanly—even against resistance.
Whether you’re attacking from the back, front headlock, or dominant top positions, this series gives you a clear path to ending the match.
What You’ll Learn
High-percentage No-Gi chokes and strangles from dominant positions
How to control the head, neck, and upper body to expose finishing opportunities
The mechanics behind tight, efficient finishes—not just squeezing harder
How to transition between positions while maintaining submission threats
Setups that make your chokes feel inevitable instead of forced
How to finish against defensive, experienced opponents
The small details that turn “almost” submissions into guaranteed taps
Why This Series Works
Built from real fight experience at the highest level
Focus on control → setup → finish, not just isolated moves
Applies directly to both grappling and MMA situations
Emphasizes efficiency, positioning, and tight mechanics
Who This Is For
Grapplers who want to increase their submission rate in No-Gi
MMA fighters looking for fight-ending finishing systems
Students who struggle to secure and finish chokes under pressure
Anyone who wants a simple, effective submission blueprint
The Bottom Line
Don’t just attack the neck…
Control it. Isolate it. Finish it.
With Rory MacDonald’s blueprint, you’ll develop a No-Gi submission game that is tight, efficient, and built to end matches.
What Exactly Do You Get?
Part 1 – Front Headlock & Guillotine System
Core Guillotine Series
Intro
Guillotine
Power Guillotine
Arm-In Guillotine
Set Ups
Modified Arm-In Guillotine
Advanced Guillotine Variations
Ninja Choke
High Elbow Guillotine
“Nicotine”
Ten Finger Guillotine
Front Headlock Finishing System
Gable Grip Front Headlock Choke
Anaconda
D’Arce
Peruvian Neck Tie
Part 2 – Head & Arm Control Finishes
Head and Arm Choke
Monoplata (Head and Arm Escape Variation)
Vagner Rocha Special
Ezekiel Choke
Von Flue
North South Choke
Part 3 – Lower Body & Front-Facing Submissions
Triangles
Gogoplata
Buggy Choke
Gogo Clinch
Part 4 – Back Finishing System
Rear Naked Choke

Instant download only
Format file 25x MP4 HD 720p
please inform if you need FHD 1080p
duration 0 hour 56 minutes
release 20 May 2026
NoGi Choke and Strangles Blueprint by Rory Macdonald
NoGi Choke and Strangles Blueprint by Rory Macdonald
- Product Code: gra539
- Availability: In Stock
-
Rp.200,000


