Get out of trouble the right way with these helpful tips from elite competitor and coach Andre Galvao
Learn how to stay safe and escape from the full mount, one of grappling’s most dominant positions
Get the same instruction that the elite black belts at Atos receive from Andre.
Survive and escape, not just to get away but to start countering, with these tricky attacks from bottom
Survive, Escape, and Keep Fighting Using Andre Galvao’s Guide To Getting Out Of Full Mount
Learn Mount Escapes From The Legendary 6-Time World Champion and Atos Head Instructor Andre Galvao
What Will You Learn?
Get out from one of the most dominant positions in all of grappling and stay in the fight using this escape plan from one of grappling’s most successful coaches, Andre Galvao. The 5-time black belt world champion and reigning ADCC superfight champion shows all his favorite and most effective ways of getting opponents out of the mount and back into positions where he can start attacking.
Learn specific techniques for staying safe and then escaping, based on how your opponent attacks. Even though you are in bad position, the fight isn’t over, and you can use the same concepts and combinations that Atos head instructor Andre teaches.
Use fundamental escapes like the upa, the shin frame, and more, and see how to get out from even the heaviest opponents. By using leverage and technique, you can overcome those size and strength problems, and Andre shows you how in clear, step-by-step instruction.
Even against advanced players who use mount styles like the s-mount, the pressure mount, and more, you can stay safe and get out with these counters ready. Each problem has a solution, and Andre explains how to problem solve your way out of the full mount.
Part 1:
Intro
Specific Warm Up Drills
Mount Position Breakdown
Part 2:
Survival Mode On
The "Upa" Escape
Mount Base Escape
Mount Elbow Escape
Part 3:
Mount Shin-Frame Escape
Mount Shin-Frame Overhead Escape
Mount Arm Trap Escape
Mount Arm Trap Escape 2.0
Pressure Mount Escape
Part 4:
Mount Press Escape
Mount Press Escape 2.0
The Wall Walker Mount Escape
The "S" Mount Frame Escape
Mount Back Roll Escape to Ankle-Lock Attack
Mount Base Escape
Kualitas HD 720p
Format file MP4
durasi 3 jam 05 menit
Rilis Februari 2021
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
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The Full Mount Escape Plan by Andre Galvao
- Product Code: bjj976
- Availability: In Stock
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Rp.250,000