Knowledge To Skill Make Rear Naked Strangle Your Best Move by Haleem Syed
Unlock The Secrets Of The Rear Naked Choke From BJJ Expert Haleem Syed, Renowned For His Comprehensive Teaching Style And Mastery Of This Devastating Submission Technique.
Dive deep into the nuances of the rear naked choke with Haleem Syed's step-by-step instructional approach, designed to help practitioners of all levels develop a profound understanding and proficiency in executing this technique.
Gain exclusive access to Haleem Syed's insider tips and personalized guidance, tailored to accelerate your learning curve and transform the rear naked choke into your go-to move on the mat.
Elevate your BJJ game under the mentorship of Haleem Syed, as he shares his unparalleled expertise and years of experience to help you refine your technique, improve your timing, and increase your success rate with the rear naked choke.
Join the ranks of elite BJJ practitioners who have honed their skills with Haleem Syed's guidance, and experience the satisfaction of mastering one of the most effective and formidable submissions in Brazilian Jiu-Jitsu.
SO, WHAT EXACTLY DO YOU GET?
PART 1
THE PROGRAM - INTRO, PARTNER DRILLS, & PHASE I
CENTRAL PROBLEMS
MASTER INTRO
MAKE A FRIEND
PRELIMINARY PARTNER DRILLS - INTRO
1. PROPER SEAT BELT
2. REVERSE SHRIMP
3. CHAIR SIT SERIES 1 – THE CHAIR SIT
4. CHAIR SIT SERIES 2 – PULL
5. CHAIR SIT SERIES 3 – CUT THEM OFF
INTRO TO DIAGONAL CONTROL SERIES (DCS)
6. DCS – FAR WRIST – PULL
7. DCS – FAR WRIST – CUT THEM OFF
8. DCS – FAR LAT – PULL
9. DCS – FAR LAT – CUT THEM OFF
10. DCS – FAR HIP – PULL
11. DCS – FAR HIP – CUT THEM OFF
12. TO THE ARMBAR AND BACK
13. ESCAPES - BACK TO THE FLOOR - CONTROL HAND SIDE
14. ESCAPES - ARM OVER HEAD - STRANGLE HAND SIDE
INTRO - PHASE I - FINISHING FIVE
STARTING POSITION
S1. WIN THE 1ST RACE
S2. WIN THE 2ND RACE
S3. SEAL THE STRANGLE
S4. DRIVE CHIN TO CHEST
S5. ROTATIONAL FINISH
ONE ARM STRANGLE
MANDIBLE STRANGLE
* KNOWLEDGE TO SKILL DRILL - REPETITION *
PART 2
PHASE II - HAND FIGHTING (SEATED POSITION)
INTRO PHASE II
DEFEAT THE PDH - INSIDE THUMB GRIP 1 - TEN FINGER
DEFEAT THE PDH - INSIDE THUMB GRIP 2 - THUMB LINE
DEFEAT THE PDH - INSIDE THUMB GRIP 3 - BEHIND EAR
CONTROLLING THE PDH - THE KNUCKLE LINE
* KNOWLEDGE TO SKILL - DRILL 1 *
DEFEAT THE PDH - SEAL THE DEAL METHOD 1 - PEEL, PUNCH, AND SEAL
DEFEAT THE PDH - SEAL THE DEAL METHOD 2 - PEEL, PULL, AND SEAL
* KNOWLEDGE TO SKILL - DRILL 2 *
DEFEAT THE SDH 1 - FOREARM HOOK - LATERAL FINGER WALK
DEFEAT THE SDH 2 - EOL HOOK - ELBOW FIRST
* KNOWLEDGE TO SKILL - DRILL 3 *
PROPERTY ENTRY TO THE CONTROL HAND SIDE
* KNOWLEDGE TO SKILL - DRILL 4 - REPETITION *
PART 3
PHASE III - HAND FIGHTING (FROM THE BACK)
INTRO TO PHASE III
* KNOWLEDGE TO SKILL DRILL 1 OF 7 *
* KNOWLEDGE TO SKILL DRILL 2 OF 7 *
* KNOWLEDGE TO SKILL DRILL 3 OF 7 *
ARM TRAP FROM SCW
* KNOWLEDGE TO SKILL DRILL 4 OF 7 *
SSW TO SCW SCENARIO 1
SSW TO SCW SCENARIO 2
* KNOWLEDGE TO SKILL DRILL 5 OF 7 *
* KNOWLEDGE TO SKILL DRILL 6 OF 7 - FULL SEQUENCE *
DENY SIDE CHANGES
* KNOWLEDGE TO SKILL DRILL 7 OF 7 - HANDS + SIDE CHANGE *
HAND FIGHTING STRATEGY ON THE SHS
SHS HAND FIGHTING 1 - THE HIGH KNOT
SHS HAND FIGHTING 2 - ELBOW RETRACTION
SUMMARY OF HAND FIGHTING
PART 4
PHASE IV - STAYING ON THE BACK - BOTTOM HIP
PHASE IV INTRO
PREVIEW OF SIX SCENARIOS
CONTROL AND CONNECTION
TAKING THA BACK AND BACK RETENTION
RULES OF THUMB AND CONCEPTS
BOTTOM HIP 1 - LOONG HOOK METHOD - EARLY (SYMMETRIC)
BOTTOM HIP 2 - SHORT HOOK METHOD - EARLY (SYMMETRIC)
BOTTOM HIP 3 - SHS - CRAB HOOK METHOD -CHAIRSITTING (LATE)
BOTTOM HIP 4 - CHS - ELBOW BLOCK METHOD -CHAIR SITTING (LATE)
* KNOWLEDGE TO SKILL DRILL - REPETITION *
* KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - CHS *
* KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - SHS *
* KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP + HAND FIGHTING *
ACTIVELY CHANGING SIDE AFTER WINNING 1ST RACE
PART 5
PHASE IV - STAYING ON THE BACK : SHOULDER LINE
INTRO - WHAT IS COVERED IN THIS VOLUME / PROBLEMS
SEATBELT 1 - SHS - KATA GATAME RECOVERY VS ARM OVER HEAD ESCAPE
* KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - ARM OVER HEAD ESCAPE *
SEATBELT 2 - CHS - BACK TO THE FLOOR ESCAPE
* KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - BACK TO THE FLOOR ESCAPE *
DOUBLE UNDER - CROSS BODY RIDE (SYMMETRIC)
DOUBLE OVER - CHS - CROSS WRIST AND SHOULDER CUP
DOUBLE OVER - SHS - NECK HUG
PART 6
PHASE IV - STAYING ON THE BACK - BOTH HIPS
INTRO - BOTH HIPS
* PREREQUISITE SKILL - CHAIR SIT SERIES - LIVE POCKET *
BOTH HIPS 1 - SHS - AWAY ON FLOOR - NORTH POLE
BOTH HIPS 2 - SHS - TURTLE - SIDE RIDE
* KNOWLEDGE TO SKILL - DRILLL - LIVE POCKET *
BOTH HIPS 3 - CHS - AWAY TURTLE - NORTH POLE
BOTH HIPS 4 - CHS - HIPS TURTLE - HOP OVER TO SIDE RIDE
PART 7
PHASE IV - STAYING ON THE BACK - TOP HIP
INTRO TOP HIP
* PREREQUISITE SKILL - DIAGONAL CONTROL SERIES - LIVE POCKET *
SHS - 1. INTERRUPT EARLY
SHS - 2. GET BACK OVER HERE - TOP SHOULDER & SHRIMP
SHS - 3. TURTLED UP - FOLLOW
SHS SUMMARY
CHS - 1. HIGH BALL RIDE
CHS - 2. GET BACK OVER HERE
CHS - 3. TURTLED UP - FOLLOW
CHS - SUMMARY
STAYING ON THE BACK - OVERALL SUMMARY
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Format file 7x MP4 HD 720p
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duration 2 hours 0 minutes
release 04 March 2024
Knowledge To Skill Make Rear Naked Strangle Your Best Move by Haleem Syed
Knowledge To Skill Make Rear Naked Strangle Your Best Move by Haleem Syed
- Product Code: gra330
- Availability: In Stock
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Rp.250,000