A complete Uchi Mata system designed for grapplers who want to master judo's most iconic throw

Justin Flores covers solo drills, ukemi, and multiple entries including Ken Ken, Sticker, and Kosoto setups

Learn Uchi Mata from one knee, receding movement, underhook half Taio, and 2-on-1 grips

Volume 2 adds finishing mechanics with cartwheel finishes, lay whip, dogfight entries, and backtakes

Justin Flores delivers a comprehensive Uchi Mata system in this 2-volume instructional. Volume 1 builds the foundation with solo drills, forward ukemi, partner fundamentals, and a wide range of entries — from one knee, Ken Ken, Sticker, receding and moving backwards variations, Kosoto to Uchi Mata, circle away setups, and underhook half Taio entries. Volume 2 focuses on advanced applications and finishing including long step pass, cartwheel finish, lay whip Uchi Mata, dogfight entries, hip heist from front headlock and from the feet, Uchi Mata to backtake transitions, and 2-on-1 grip setups.

Technique List

Volume 1

Introduction

Solo Drills

Forward Ukemi

Being a Good Uke

Uchi Mata From One Knee

Ken Ken Uchi Mata

Sticker to Uchi Mata

Receding - Moving Backwards Uchi Mata

Kosoto to Uchi Mata

Circle Away

Underhook Half Taio to Uchi Mata

Volume 2

Long Step Pass

Cartwheel Finish

Lay Whip Uchi Mata

Dogfight

Dog Fight Hip Heist Front Headlock

Hip Heist From the Feet

Uchi Mata to Backtake

2 on 1 to Uchi Mata

Instant download only