Fundamental Folkstyle Wrestling by Adam Wheeler


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Fundamental Folkstyle Wrestling by Adam Wheeler
Olympic Medalist Adam Wheeler shows the wrestling fundamentals in one of the most comprehensive courses we have
Adam shows the takedowns, handfighting, and sprawls to wrestle from the feet
Learn the basic techniques that work against anyone from bottom, and never get ridden out again
Finish matches with these pinning combinations that can rack up big points fast.
Adam Wheeler has succeeded at this highest levels of wrestling, and he knows better than anyone that it is the basics and fundamentals that win matches. Now you can learn the right ways to handfight, shoot, throw, and score from your feet, before learning how to take it to the mat and secure the fall.
With technical tips and advice on how to practice and compete, this is a full service series packed with details that let Adam excel at the Olympic level with a bronze medal at the Beijing games.
This series isn’t just moves, it’s fundamental movements and concepts that every wrestler needs in their arsenal to win consistently. Learn the penetration steps and footwork that is still one of the most overlooked parts of wrestling, and how to connect those to single legs, double legs, high crotches, duck unders and more. Adam breaks down every movement by himself, then brings in a partner, showing you how to build up your technique over time until it is match ready.
Master the basic concepts and holds that get big results at every level of the sport as Adam Wheeler goes through his most reliable and consistent mat work. From top and bottom, learn the half nelsons, cradles, escapes, and reversals that you need to win any top/bottom situation. With little details around each position that can give a huge advantage, this series is can’t miss for anyone who wants to build up their wrestling foundation from the ground up.
Kualitas 540p/DVD
Format file MP4
durasi 2 jam
Rilis 2019
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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