Catch Wrestling Submissions by Jake Shannon
Don’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!
	Jake Shannon, Founder & Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY!
	Learn complex Catch-based submissions with easy to follow steps that will have you ripping toe holds, kneebars, and more.
	Submissions like the Dragon Sleeper and Texas Cloverleaf provide a unique perspective on how to make your opponent submit.
	Compliment your game with a new perspective that is attack-based and submission oriented.
	Catch Wrestling is a unique approach to grappling. Whether your background is in BJJ, Sambo, Judo, or Folkstyle Wrestling, Jake Shannon is the right person to introduce you to Catch Wrestling. With over a decade of experience in Catch, Jake has a way of breaking down complex techniques into digestible chunks that ANYONE can add to their game.
	Catch Wrestling Submissions focuses on putting your opponent in compromising positions that leave you stable, and ready to attack. Jake teaches methods of control that completely stifle your opponent’s movement. Part 3 of the instructional focuses on using pins to shut down your opponent’s escapes. Techniques like the deadman pin leave them with nowhere to turn!
	Jake continuously puts you in positions where you have the advantage positionally and can utilize proper leverage to overcome your opponent. Techniques like The Sugar Hold leave your opponent with a feeling of dread this impending doom and discomfort forces them to make mistakes. What’s even better is that you don’t have to rely on strength. Instead, Catch Wrestling Submissions gives you an attack plan that revolves around easy to learn patterns that lead to surefire submissions.
	Catch Wrestling Submissions has a section dedicated to being underneath your opponent. While this isn’t ideal if you grapple long enough someone is probably going to put you on your back! Jake teaches you how to utilize Catch Wrestling’s aggressive approach even from BAD positions. Get out from underneath your opponent with techniques like the short sit out, and the slick arm switch.
	So, What Exactly Do You Get?
	Part 1:
	Introduction
	The 9 positions of catch can 
	Head and arm submissions 
	Subs from cross body cross face
	Sugar hold 
	Toe hold 
	Cradle choke 
	Other side cradle choke 
	ReCounter to half guard from cross recovery
	Lockdown counter 
	Double wrist lock from cross body
	Counters to cloth grab 
	Part 2:
	North south subs
	Dragon sleeper 
	Neck crank 
	Shin ride subs 
	Walk back knee attack
	Wrist locks from punching 
	Bear crawl 
	Fujiwara cradle 
	Texas cloverleaf 
	Leg locks from Saturday night ride 
	Knee bar details 
	Knee bar drills 
	Knee bar toe hold 
	Knee escape counter 
	Counter to the counter
	Ball and chain knee bar counter
	Toe hold counter to knee bar escape counter 
	Belly down heel hook 
	Carl gotch 
	Toe holds 
	Where to attack 
	Part 3:
	Rear body rear cross face subs 
	Neck crank 
	Toe hold 
	Rear north south position 
	Chin strap 
	Front full nelson 
	Rear north south position 2 
	Chin strap roll with s lock 
	Steering wheel toe hold 
	Putting the turtle on its back
	Cross face counter to turtle 
	Deadman pin 
	Crossface cradle 
	Pins 
	Crossface cradle variation
	Bill robinson armbar to fujiwara armbar to pin 
	Bar arm to hammer lock 
	Bar arm to bridge rollover 
	Wrestling guillotine and far side twister 
	Calf slicer 
	Side wind
	Inside and outside toe hold
	Part 4:
	Introduction 
	Reversal of single leg into spladle 
	Single leg counter to cradle 
	Arm drag counter to mare 
	Escapes from bottom 
	Front arm switch to the back 
	Getting from phase 3 to phase 1 
	Short normal long sitout 
	Sitout switch 
	Sit out Arm roll 
	Stand from underneath 
	Outro 

instant download only
	Format file MP4 FHD 1080p
	duration 2 hours 15 minutes
	Release April 2020
Catch Wrestling Submissions by Jake Shannon
Catch Wrestling Submissions by Jake Shannon
- Product Code: gul168
- Availability: In Stock
- 
              Rp.150,000


