Defense Made Easy by Ed Ruth

Rp.200.000

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gul210

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3-time NCAA Champ Ed Ruth Is Back Again To Show The Wrestling Defenses That Will Leave Your Opponents Out Of Ideas!
 
Defend the most effective takedowns in wrestling with Ed Ruth’s help. Shut down chain wrestling with creative counter wrestling and re-attacks.
Use insider tips that Ruth crafted during his time at Penn State, and further honed as an MMA standout.
Dominate the mat by using Ed’s battle-tested defensive techniques to take on the best takedowns in the game.
Even tough positions like rear standing become defendable with Ruth’s reversals.
Use effective drills and battle test techniques to become even HARDER to take down!
 
Kualitas 720p/DVD
Format file MP4
durasi 1 jam 30 menit
Rilis Agustus 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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