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Light Up The Scoreboard As Olympic and World Wrestling Champion Helen Maroulis Teaches Her Keys To International Wrestling Success

Learn some of wrestling’s most valuable attacks from Helen Maroulis, as she teaches you how to transition from folkstyle wrestling to freestyle wrestling

Helen Maroulis is a 2016 Olympic Champion, multiple-time World Champion, and one of the most technical and dominant wrestlers on Earth

This is an opportunity for athletes, coaches, and parents of all levels to learn the single legs, high crotches, low singles, and more that work against talented opponents

Break down the par terre position for both offense and defense so you can build a complete freestyle mat game

Get match strategy and advice from the only American woman to ever win an Olympic Gold Medal, Helen Maroulis