Ultimate Underhook Offense by Alex Dieringer

Master The Underhook On Both Offense And Defense And Score More Dominant Takedowns Than Ever Using The Ultimate Underhook Series With Alex Dieringer
 
Three-Time National Champion Alex Dieringer shares the complete guide to offensive strategies with the underhook.
From setup and control tactics to defensive strategies, this all-inclusive series will improve both your ability to see and capitalize on attacks from everywhere.
Alex provides a detailed approach to the seatbelt position, using it for setups and takedowns to help you become the most efficient wrestler possible.
Use the underhook to your advantage in every scenario using the world-class techniques Alex demonstrates in this series.
 
Part 1:
Introduction
Underhook Setups and Controlling The Underhook Arm
Club Underhook
Bump Arm to Underhook
Snap to Underhook
Tie Up Straight to Underhook
Controlling The Underhook Arm Must Keep Elbow High
Part 2:
 
Offensive Attacks
Underhook throw by to snatch single
Underhook throw by all the way to mat(slap the mat)
Underhook to far knee pick
Underhook pressure to snap(head position and head opposite side)
Underhook pressure to drag
Underhook pressure opponent circles to knee cut
Underhook partner circles away to my inside tie double leg
Underhook partner circles away to my inside tie near arm far leg
Underhook partner circles away to my inside fireman’s
Underhook partner circles away to my inside tie fake snap
Club Underhook Pinch Headlock
 
Part 3
Defense From Underhook
Wing down circle towards opponent to clear or snatch single leg
 
Pressure in push-off chest to own underhook or clear
 
Gain head position to fireman’s
 
Gain head position near arm far
 
Limp arm high crotch
 
Part 4
Set up to Seatbelt 1
Set to Seatbelt 2
Seatbelt to Body Lock
Seatbelt to Shelf
Seatbelt Whizzer Hand to Head
Seatbelt Hip Toss
 


Instant download only
Format file 4x MP4 HD 720p (please inform if you need FHD 1080p)
duration 1 hour 34 minutes
Release April 2021
Ultimate Underhook Offense by Alex Dieringer

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Ultimate Underhook Offense by Alex Dieringer

  • Product Code: gul263
  • Availability: In Stock
  • Rp.200,000


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Tags: alex dieringer, offense, ultimate, underhook