Bread and Butter Bottom Wrestling: Escapes and Reversals by Matt McDonough
LEARN 2-TIME NCAA CHAMPION MATT MCDONOUGH’S BOTTOM WRESTLING SYSTEM TO SECURE MORE ESCAPES AND REVERSALS AGAINST TOUGH OPPONENTS!
Understand key positional components that will help you gain an overall understanding of your goals while in the bottom position.
Develop consistent moves, directly off the whistle to immediately attempt escapes and reversals.
Troubleshoot common riding positions including ankle, crab, and waist rides as well as clearing wrist control.
Learn to weather the storm from even the toughest opponents with Matt McDonough’s Bread and Butter Bottom Wrestling System!
Getting stuck on the bottom against tough opponents is a losing proposition. Matt McDonough is back with a new instructional focusing on not only surviving the bottom position but thriving! McDonough covers key positional components, moves off the whistle, defending a variety of top rides, and reversals throughout this detail-packed instructional. If you are looking for a consistent strategy for getting back to your feet, escaping tight controls, and reversing your opponent this series is for you!
Matt McDonough breaks down the same techniques he used against the toughest wrestlers in the sport in a way that makes each technique a welcome addition to your game. Once you cover the basics of bottom wrestling, Matt shares a series of moves to deploy directly off the whistle. Waiting around for your opponent to get to work while on top is a quick way to get broken down, turned, and even pinned. With Matt’s clear cut concepts you’ll be able to work back to your feet or even secure reversals.
The series looks to help you create tempo from the bottom, which will help increase how effective your escapes are. However, savvy opponents will also be working directly off the whistle. Matt teaches how to troubleshoot some of the most common top rides that are used at high levels. Breakdown defensive tactics against crab rides, ankle rides, tight waists, and more! Upgrade your bottom wrestling with Bread and Butter Bottom Wrestling from Matt McDonough!
SO, WHAT EXACTLY DO YOU GET?
Part 1:
Intro
Overview Of Key Positional Components
Whistle Starting Position
Part 2:
Initial Moves Off The Whistle
Explosive Knee Slide
Finishing Knee Slide To Stand Up
Finishing Knee Slide To A Change Over
Part 3
Sit In Off The Whistle
Unconventional Sit In High Step
Crawling Forward To Ankle Hooks
Weathering The Storm
Part 4
Troubleshooting Common Ride
Tight Waist Defense
Ankle Ride Defense
Clearing Wrist Control
Crab Ride Defense
Outro
Instant Download Only
Format file 4x MP4 HD 720p
duration 1 hour 57 minute
Release May 2021
Bread and Butter Bottom Wrestling: Escapes and Reversals by Matt McDonough
Bread and Butter Bottom Wrestling: Escapes and Reversals by Matt McDonough
- Product Code: gul283
- Availability: In Stock
-
Rp.150,000