Becoming An Athletic Wrestler by Nate Jackson
Join Assistant Princeton University Wrestling Coach Nate Jackson For a Master Class On How to Stay Athletic In Your Wrestling Exchanges When it Counts the Most And Learn The Skills Of Effective, Powerful Movement
Assistant Princeton University Wrestling Coach Nate Jackson is a 2-Time All American, US Open Champion, and he’s amassed over 100 career wins in his college wrestling career at Indiana University
Learn key positioning strategies, motion based leg attacks, and critical leg defense concepts that will give you the edge in multiple wrestling exchanges
Capitalize on your opponents mistakes as you force them out of good position and right into your offense
Master multiple takedowns with set-ups and movement sequences that will help you attack and score with greater ease
PART 1
INTRO
POSITIONING AND MOTION
ATHLETIC POSITIONING KEYS
ATHLETIC MOVEMENT KEYS
MAKING CONTACT
DEFENSE FROM SPACE
DEFENSE FROM CLOSE
CREATING PRESSURE
PART 2
LEG ATTACKS FROM MOTION
HEAD SHUCK SINGLE
WINDSHIELD WIPER TO OUTSIDE STEP LOW ANKLE ATTACK
WINDSHIELD WIPER TO ANGLE CHASE
WINDSHIELD WIPER HEAD IN THE CENTER DOUBLE LEG
FORCING OPPONENT OUT OF POSITION - SINGLE LEG
FORCING OPPONENT OUT OF POSITION - HIGH CROTCH
UNDERHOOK LAT PULL
UNDERHOOK TO SNAP DOWN / GO BEHIND
SEATBELT TO METZGER
SHOT RECOVERY TO RE-ATTACK
PART 3
LEG ATTACK DEFENSE
BASIC SINGLE LEG AND HIGH CROTCH DEFENSE
DEFENDING WITH MULTIPLE SWITCH VARIATIONS
OUTRO
Instant Download Only
Format file 3x MP4 HD 720p
duration 1 hour 47 minutes
Release August 2021
Becoming An Athletic Wrestler by Nate Jackson
Becoming An Athletic Wrestler by Nate Jackson
- Product Code: gul301
- Availability: In Stock
-
Rp.150,000