Learn how to force your opponent onto the cage while leaving them open to takedowns
Finally learn how to finish takedowns when your opponent gets to the cage and how to keep them on the ground.
Learn how common takedowns like the double leg and the high crotch work when your opponent’s back is against a cage.
Dominant when your opponent is on the cage and punish them with strikes.
PART 1
INTRO
FENCE
SLIDE BY OFF THE WALL
CROOK OF THE ELBOW DETAIL
OVER UNDER SHOULDER BUMP
DOUBLE LEG FINISH UP AGAINST THE CAGE
PART 2
OUT IN THE OPEN
SLIDE BY TO THE BODY LOCK
OPPONENT HAS HIPS BACK
THIGH PRY TO KNEE TAP
FOOT PROP SWEEP
THAI CLINCH TO INSIDE FOOT SWEEP
FRONT HEADLOCK TO GO BEHIND
STEVIE WILLIAMS FRONT HEAD LOCK
PART 3
PUNCHING TAKEDOWN SETUPS
OVERHAND THE HIGH CROTCH
1 -2 SLIDE
LEVEL CHANGE
KNEE SLIDE OFF THE DOUBLE LEG
PEAK OUT
PEAK OUT DRILLS
CUT BACK OFF HEAD TO THE INSIDE SINGLE
CLEAR THE UNDER HOOK SINGLE
CLEAR THE UNDER HOOK DOUBLE
OUTRO
Instant Download Only
Format file 3xMP4 HD 720p
please inform me if you need FHD 1080p
duration 1 hour 19 minutes
Release March 2022
The Cage Wrestling Manual by Joshua McDonald
- Product Code: gul345
- Availability: In Stock
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Rp.200,000