Master The Keys to Success in The Clinch and Build a Grappling Foundation That Will Last A LIfetime with 2-Time US World Team Member & Greco-Roman Standout Pat Smith
3-Time US World Team Member, Pan Am Games Champion, and Greco Roman Expert Pat Smith shares the secrets to better clinch basics in this game changing instructional series
Revolutionize your body lock and clinch game with high percentage fundamentals from a 7-Time US Greco Roman National Team Member
The clinch and body lock positions lend themselves beautifully to ALL styles of wrestling and combat sports and no grappler should be without this skillset
Explore multiple key positional tactics and transitions to supercharge your clinch game and get the exchange to the mat in a hurry with an entire library of high percentage takedowns
Whether your a freestyle wrestler, submission grappler, MMA fighter or simply a combat enthusiast, Smith will equip you with the tools you need to build strong fundamental bases for the clinch and body lock game that will serve you for years to come
So, What Exactly Do You Get?
PART 1
INTRO
GRIP
PULLING DRILL
FIGHTING FOR SHOULDER POSITION
SCARECROW DRILL
RATCHETING BASICS
PART 2
BODY LOCK TECHNIQUES
RATCHET TWIST TAKEDOWN
SAG BODY LOCK BASICS
RATCHET TO SAG BODY LOCK
STEP AROUND BASICS
STEP AROUND TO BEAR HUG
SAG TO STEP AROUND
SAG COUNTERS
DAN CHANGLER BODY LOCK
PART 3
WAIST TACKLE
SLIDE BY
BACK STEP HEADLOCK
BODY LOCK TO HEADLOCK
ARM SPIN
CIRCLE AROUND
SNAP
OFF BALANCE
HIP TO HIP
OUTRO
Instant Download Only
Format file 3x MP4 HD 720p
duration 1 hour 29 minutes
Release September 2022
Clinch Wrestling Basics by Pat Smith
- Product Code: gul366
- Availability: In Stock
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Rp.50,000