The Complete Guide To 2 On 1 A Masterclass In Wrestling Offense by Zack Esposito
Transform Your Wrestling Game With Exclusive Instruction From Coach Zack Esposito Renowned For His Expertise Honed At Oklahoma State A Perennial Powerhouse in Collegiate Wrestling.
Gain access to championship-winning techniques as Coach Zack Esposito unveils the secrets behind the wrestling 2 on 1 position, providing you with the tools to dominate opponents on the mat.
Receive personalized training tailored to your skill level and goals, ensuring optimal development and growth under the expert guidance of Coach Zack Esposito.
Dive deep into the intricacies of the 2 on 1 position with Coach Zack Esposito's comprehensive instruction, covering everything from basic fundamentals to advanced strategies for success.
Transform your wrestling game and gain a competitive edge over your opponents with Coach Zack Esposito's proven coaching methods, designed to maximize your potential and lead you to victory on the mat.
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
INTRO TO THE 2 ON 1 TIE
GRIPS: TRADITIONAL, GRECO, KEY LOCK
HOW TO GAIN THE 2 ON 1
MOTION WITH THE 2 ON 1
PART 2
ATTACKING WITH THE 2 ON 1
SHOVEL
GRECO GRIP DRAG AND PRESSURE
SINGLE LEG VARIATIONS
FIREMAN'S CARRY
PART 3
ATTACKING WHEN OPPONENT COUNTERS
ATTACK VARIATIONS WHEN OPPONENT POSTS ON YOUR HEAD
ATTACK VARIATIONS WHEN OPPONENT ATTEMPTS FRONT HEADLOCK
PART 4
DEFENDING WRIST AND ELBOW CONTROL
DRAG OR OUTSIDE HIGH CROTCH FROM OPPONENTS WRIST CONTROL
UNDERHOOK VARIATIONS
SAG HEADLOCK
POLISH THROW AND LATERAL DROP
DUCK TO BODY LOCK
INSIDE TRIP
OUTRO
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 34 minutes
release 04 March 2024
The Complete Guide To 2 On 1 A Masterclass In Wrestling Offense by Zack Esposito
The Complete Guide To 2 On 1 A Masterclass In Wrestling Offense by Zack Esposito
- Product Code: gul418
- Availability: In Stock
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Rp.200,000