Dominating Wrist Control Clearing Ties and Generating 2 On 1 Attacks by Lenny Merkin
Master the art of dominating wrist control and executing flawless 2 on 1 attacks with this comprehensive wrestling instructional by Lenny Merkin. In this expert-led video series, Merkin, renowned for his technical prowess and coaching finesse, breaks down essential techniques that will elevate your wrestling game to new heights
Wrist control is where almost every match starts and this is your opportunity to start the match running! Take control off the initial engagement
Whether you're a seasoned wrestler or just starting out, this instructional provides invaluable insights and step-by-step guidance to clear ties effectively and set up devastating 2 on 1 attacks with precision and confidence
Master the 2 on 1 and use this grip for a multitude of set ups to secure the takedown and ultimately win the match
Elevate your wrestling IQ with insights from a top-tier wrestling instructor
Improve your confidence and performance on the mat with proven techniques.
See the exact techniques taught and utilized by Carson
Master the art of dominating wrist control and executing flawless 2 on 1 attacks with this comprehensive wrestling instructional by Lenny Merkin. In this expert-led video series, Merkin, renowned for his technical prowess and coaching finesse, breaks down essential techniques that will elevate your wrestling game to new heights. Whether you're a seasoned wrestler or just starting out, this instructional provides invaluable insights and step-by-step guidance to clear ties effectively and set up devastating 2 on 1 attacks with precision and confidence. Perfect for wrestlers looking to gain a competitive edge, "Dominating Wrist Control" is your ultimate resource for mastering these critical aspects of the sport.
Bullet Points:
Learn from Lenny Merkin, a respected figure in wrestling known for his strategic approach and technical expertise.
Detailed instruction on dominating wrist control techniques to neutralize opponents and gain the upper hand.
Step-by-step guidance on clearing ties efficiently to control the pace of the match.
Comprehensive breakdowns of 2 on 1 attacks, including setups, grips, and execution tips.
Suitable for wrestlers of all levels, from beginners to advanced competitors.
Gain insights into strategic positioning and timing for maximum effectiveness on the mat.
High-definition video quality ensures clear visualization of each technique.
Enhance your wrestling IQ and tactical awareness with practical drills and real-world examples.
Ideal for coaches and athletes looking to refine their skills and achieve consistent improvement.
Instant access to expert-level training that you can watch anytime, anywhere.
WHAT EXACTLY DO YOU GET?
Part 1
2 on 1 Fundamentals Intro
Introduction to the 2 on 1
Different 2 on 1 Grips
Clearing Collar Tie to 2 on 1
Part 2
Scoring from the 2 on 1 Scoring from Key Lock
The Deadbolt
Overhand Grip to Arm Drag
Overhand Grip to Go Behind
Motorcycle Grip - Go Behind
Dancing Motorcycle
Part 3
Scoring from Clearing Wrists Clearing Wrists to 2 on 1
Attack the Hips
Single Leg
Single Leg When Opponent Sprawls
Front Headlock
Cutback
50/50 2 on 1
A Wrestler's Tips for BJJ
Outro
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 02 minutes
release 23 July 2024
Dominating Wrist Control Clearing Ties and Generating 2 On 1 Attacks by Lenny Merkin
Dominating Wrist Control Clearing Ties and Generating 2 On 1 Attacks by Lenny Merkin
- Product Code: gul426
- Availability: In Stock
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Rp.200,000