Cage Wrestling by Rory MacDonald
Unlock the secrets of cage control and dominant ground game with Cage Wrestling by Rory MacDonald. A UFC veteran and one of the most accomplished mixed martial artists of his generation
Rory MacDonald brings you an in-depth instructional series that will elevate your skills in the clinch and against the cage
Whether you're looking to improve your takedown defense, impose your will in the clinch, or use the cage to control and finish your opponents, Rory’s expertise will guide you every step of the way.
This comprehensive video series is perfect for both BJJ practitioners and MMA fighters who want to take their game to the next level
Learn proven techniques, strategies, and drills that have helped Rory dominate some of the best fighters in the world.
Unlock the secrets of cage control and dominant ground game with Cage Wrestling by Rory MacDonald. A UFC veteran and one of the most accomplished mixed martial artists of his generation, Rory MacDonald brings you an in-depth instructional series that will elevate your skills in the clinch and against the cage. Whether you're looking to improve your takedown defense, impose your will in the clinch, or use the cage to control and finish your opponents, Rory’s expertise will guide you every step of the way.
This comprehensive video series is perfect for both BJJ practitioners and MMA fighters who want to take their game to the next level. Learn proven techniques, strategies, and drills that have helped Rory dominate some of the best fighters in the world.
Key Features:
Master Cage Control: Learn how to use the cage to your advantage, both offensively and defensively, with techniques that will leave your opponent struggling to escape.
Clinching Techniques: Discover how to dominate the clinch with precise strikes, trips, and positional advancements to take the fight to the ground.
Takedown Defense &Offense: Improve your ability to defend against takedowns and create opportunities for your own.
Real-World Application: Every technique is backed by Rory’s personal experience in the UFC, ensuring you get practical, fight-tested strategies.
Step-by-Step Instruction: Rory breaks down each move in detail, making even the most advanced techniques accessible to athletes of all skill levels.
Whether you're an aspiring fighter or an experienced practitioner, this instructional series is your ultimate guide to dominating in the cage.
What Exactly Do You Get?
Part 1
Intro
Single Leg Attacks - Knee Tap
High Crotch Against Split Leg Defense
Chest Pressure From Broken Posture
Outside Foot Trip
Head Outside Knee Tap
Head Inside Knee Tap
Spiral Ride
Leg Lift Attacks
Part 2
Double Leg Attacks - Conserving Energy And Efficiency Of Movement
Solution To Split Leg Defense
Cage Bump Double Leg
Sit Through Legs
Double Leg Foot Trip
Part 3
Upper Body Clinch Attacks - Clinch Positioning
Hooking The Nearside Leg
Shoulder Pinch
Double Underhooks
Over Under Drag Down
Part 4
Single Leg Defense - Inside And Outside Leg Position
Limp Leg
Splitting The Grip
Front Head Lock Escape
Leg Scissors
Leg Hoist Escapes
Leg Weave Wedge
Part 5
Double Leg - Tombstone
Split Leg Pummeling
2 On 1
Angles And Pummeling
Part 6
Upper Body Clinched Defense - Head Position
Pummeling Underhooks
Cage Kick
Part 7
Defensive Counter Attacks - Underhook Counter
Ankle Pick
Guillotines
Over The Back Kimura Against Double Leg
Double Leg Counter
Part 8
Stopping Grounded From Getting Up - Solution To Seated Position With Posted Hand
Attacking Turtle
Tripod Roll Through
Tripod Snap Down
Tripod Drag
Back Take Off Tripod
Outside Foot Trip Off Tripod
Instant download only
Format file 8x MP4 HD 720p
Please inform if you need FHD 1080p
duration 2 hours 18 minutes
release 30 December 2024
Cage Wrestling by Rory MacDonald
Cage Wrestling by Rory MacDonald
- Product Code: gul444
- Availability: In Stock
-
Rp.200,000