High Level Approach To Finishing Attacks Quick And Clean by John Mesenbrink
Make Your Upper Body Attacks Smoother and More Dangerous Than Ever With Coach John Mesenbrink’s Next-Level Guide On Arm Drags, The Mantis Position, and More!
Coach Mesenbrink has coached many high-level wrestlers throughout his career including Ben Askren, Max Askren, and Keegan O’Toole!
Tired of dealing with scrambles? Coach Mesenbrink has the formula to tie up opponents and leave little option of escape.
Utilize a wide range of arm drags and arm drag variations to slow opponents down and open up easy opportunities to score.
Chain techniques together into hard to stop sequences that force the opposition to constantly be on defense!
Learn beginner friendly arm drags and work your way up to more sophisticated techniques that are seen at the highest levels of competition.
Unlock the power of the Mantis position, a versatile spot that can be used to consistently get behind opponents and secure points!
Shutdown scrambles with an onslaught of arm drags that lead directly to high percentage takedowns with Coach John Mesenbrink!
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
BEN ASKREN INTRODUCING JOHN MESENBRINK AND THE DVD
HEAD IN FRONT ARM DRAG
BASIC ARM DRAG
SNATCH SINGLE
FAR SIDE PICK
PINCH AND TRIP
FAKE SINGLE – DRAG TO THE MAT
BUMP AND SCOOP
FAR ANKLE HOOK
PART 2
HEAD OUTSIDE ARM DRAG
DRAG TO DOUBLE LEG
LIFT OR STEP AND ISLAM
LOW ANKLE ATTACK
CHOP DRAG
PART 3
ADDITIONAL ARM DRAG OPTIONS
REVERSE WRIST DRAG
ARM DRAG FROM UNDERHOOK
2 ON 1 SAG DRAG
FAKE DRAG TO SINGLE
SLIP DRAG TO SINGLE
PART 4
MANTIS POSITION
INTRODUCING THE MANTIS POSITION
ATTACK STEP DRILL
PRESSURE / PULL – ATTACK THE HAMSTRING
RIGHT LEFT SWITCH
WHAT TO DO WHEN OPPONENT DIVES IN ON YOUR LEGS
ADDRESSING THE QUAD POD
HEAD INSIDE ATTACK
HEAD OUTSIDE ATTACK
PART 5
ATTACKING LOW
PROPER POSITIONING – LOW DOUBLE FINISH
CIRCLE SNAP SETUP FOR LOW DOUBLE
LOW DOUBLE FROM SPACE
OVERTIE SETUP TO SINGLE LEG OR LOW DOUBLE
OUTRO
Instant download only
Format file 5x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 20 minutes
Release 25 September 2023
High Level Approach To Finishing Attacks Quick And Clean by John Mesenbrink
High Level Approach To Finishing Attacks Quick And Clean by John Mesenbrink
- Product Code: gul409
- Availability: In Stock
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Rp.200,000