Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 5-Intercepting Fist/Stop Kicking :

• Proper Body Mechanics
• Vertical Fist Structure
• The Basic Intercepting Fist
• Four Phase Extension Drill
• Telegraph Drill
• Retraction Drill
• Two-man Intercepting Fist Drill
• Six-phase Intercepting Fist Drill
• Three-man Intercepting Fist Drill
• Single Glove Reaction Speed Drill
• Double Glove Reaction Speed Drill
• The Stop Kick
• Passive vs. Aggressive Kicking
• Side Stop Kick
• Stamping Stop Kick
• Oblique Stop Kick
• Back Stop Kick
• Spin Back Stop Kick
• Stop Kick Free-style Execution Drill

kualitas VCD
rilis 2000
durasi 1 jam 44 menit
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