3x World Champ Gévrise Émane, teaches you how to attack from all angles with Seoi Nage and Sode Tsurikomi.

 

Revitalize your throwing skills by learning efficient variations of Seoi Nage that catch your opponent off guard.

Learn to defend high handed grips and immediately enter into Ippon Seoi Nage.

Gévrise teaches you multiple gripping options to help you land Sode Tsurikomi.

Cover EVERYTHING from these classic techniques!

 

Seoi Nage and Sode Tsurikomi Goshi are two classic techniques that have seen success at the very top level of competition. Gévrise Émane is a 3x World Champion and Olympic Bronze Medalist, and made a career using these techniques to trick and trap her opponents. Are you looking for a systematic approach to hitting Seoi Nage? Gévrise Émane has your back!

 

This 2-part instructional packs in endless details that deal with how to get grips, create kuzushi, and finish your throw. Gévrise teaches you how to be in an advantageous position with foot work and proper grips. Everything From Seoi Nage To Sode doesn’t require you to be overly strong or athletic, Gévrise demonstrates how to grasp key concepts that will leave your opponent flat on their back!

While Seoi Nage and Sode could appear to be strength based techniques, most of their power comes from a good set up and tuned-in timing. This is good news for those of us out there who are training with BIGGER opponents! Gévrise unlocks that critical timing needed to pull off these techniques with surgical precision.

 

Do you have trouble getting the timing down on techniques? Gévrise helps you tune into the proper timing by attacking with combinations. For instance there is a section in Everything From Seoi Nage To Sode, where Gévrise covers complimentary attacks that FORCE a reaction from your opponent. This can help you anticipate their next move. If you know the steps ahead of time executing the proper timing is much easier. Use jabbing techniques like Ouchi and Kouchi Gari to create an opening for your favorite flavor of Seoi Nage.

 

If you have your timing hammered down, it’s a perfect time to learn the Drop Seoi Nage! This slick variation involves getting underneath your opponent by dropping to your knees. This added gravitational pull is sure to send your opponent to the mat!

 

So, What Exactly Is On This Series?

Part 1:

Intro 

Ippon Seo Nage 

Ouchi to Ippon Seo Nage 

Ippon Seo Nage defending High Hand 

Drop Seo Nage from Double Collar grip 

Ippon Seo Nage To Juji Gatame 

Sode Right vs Right 

Sode Left vs Right Traditional 

Sode Left vs Right with Cross Grip 

Morote Seo Nage right vs right 

Morote Seo Nage left vs right 

Morote Seo Nage left vs right dropping forward

 

Part 2:

Urinage 

Ippon Seo Nage to Makikomi 

Pull by to setup Newaza

Pull by to Juji Gatame 

Kumi Kata right vs right into Seo Nage 

Sumi Gaeshi 

Breaking Opponent’s collar grip into Seoi Nage 

Ouchi To Ippon Seio Nage

 

Kualitas Full HD 1080p

Format file MP4

durasi  jam 50 menit

Rilis April 2020

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Digital video is available for immediate downloading Everything From Seionage to Sode by Gevrise Emane