Sharpen your entries for techniques like Osoto, Seoi Nage, and MORE!
Learn multi-directional uchikomi to add another dimension of attack to your game.
Maintain proper balance to become a more efficient tactician on the mat
Uchikomi Supercharged will assist you in landing your favorite techniques in live training and competition.
Drill like there is NO TOMORROW with Olympian Matt D’Aquino!
Part 1:
Introduction
What is Static Uchikomi Good for?
What is Uchikomi and Making the Head Move
Static Uchikomi Hands
Proper Stable Base with Static Uchikomi
Uchikomi from A Realistic Grip
More Common Lower Body Problems
Changing Grips
Uke Changing Grips Drill
Uke Changing Feet Drill
Defferent Grips to Uchikomi from
Changing Directions Drill
Stability Movement Drill
Counter Drill
Part 2:
Moving Uchikomi - Moving Uchikomi Off the Grip
Off the Grip Uchikomi part 2
Off the Grip Uchikomi part 3
Moving Uchikomi Forwards and Backwards
Moving Uchikomi
Part 3:
Multi Directional - The Cross Drill
Sets of 5
Sets of 5 Starting Different Grips
Sideways and Diagonal Movements
Kualitas HD 720p
Format file MP4
durasi 1 jam 11 menit
Rilis juni 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading
Uchikomi Supercharged by Matt D'Aquino
- Product Code: jud170
- Availability: In Stock
-
Rp.200,000