Master The Fundamentals Of Judo With Steve Cohen’s 2-Part Series Containing Next-Level Drills Covering Footwork, Judo-Specific Movements, Footsweeps, And MORE!
Steve Cohen is a red/white belt with over 60 years of Judo experience, 40 of which he has helped develop some of the top Judo talen in North America!
As a former Olympian and Olympic coach, Cohen has developed a unique series of drills that will allow rapid progression for Judokas of all levels.
Fine tune your footwork with several drills designed to put you in perfect position to execute a variety of essential Judo techniques.
Expand your foot sweep arsenal by using Cohen’s drills that put you in tune with the rhythm of the match and allow you to perform more effective foot sweeps!
Raise your overall positional awareness with several Judo-specific movement sequences that will help you understand how your body should move on the mat.
Beginning Fundamentals Is A 2-Part Masterclass On Essential Judo Drills That Will Help You Develop A Rock-Solid Foundation For Further Skill Expansion!
PART 1
INTRO
STATE OF AMERICAN JUDO
WHAT'S DIFFERENT
HOW DO WE GET BACK
FOOTWORK DRILLS
SINGLE LEG FOOTWORK DRILLS FORWARD
LATERAL FOOTWORK DRILLS
LATERAL HOPPING DRILLS
ADVANCED FOOTWORK DRILLS
SINGLE LEG BELT DRILL
PART 2
FOOT SWEEP DRILLS
STEP AND SWEEP
LATERAL SWEEPING DRILL
PUSH AND PULL DRILL
JUDO MOVEMENT DRILLS
SHOULDER TURNING DRILL
HIP PIVOT DRILL
FOT POINTING DRILL
POSTURE AND HAND POSITION
TEACHING THE GAME
CULTURE
CONCLUSION
Instant Download Only
Format file 1xMP4 HD 720p (please inform me if you need FHD 1080p)
duration 1 hour 0 minutes
Release December 2021
Beginning Fundamentals by Steve Cohen
- Product Code: jud239
- Availability: In Stock
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Rp.150,000