Pemegang sabuk hitam Judo-Keith Schwartz mengajarkan kepada anda teknik Judo dasar hingga ke tingkat sabuk hitam. DVD ini merupakan video judo yang sangat lengkap yang pernah ada,mulai dari sabuk kuning hingga ke hitam, mulai dari sekedar olahraga judo sampai ke self defense.Video ini berisi tentang :

Vol 1: Judo fundamentals & intro
Vol 2: Judo yellow belt requirement
Vol 3: Orange belt requirement
Vol 4: Green belt requirement
Vol 5: Brown belt 3rd kyu requirement
Vol 6: Brown belt 2st kyu requirement
Vol 7: Brown belt 1st kyu requirement
Vol 8: Black belt requirement
Vol 9: Judo self defense throw & sweeps part 1
Vol 10: Judo self defense throw & sweeps part 2
Vol 11: Judo self defense throw & sweeps part 3
Vol 12: Judo self defense throw & sweeps part 4
Vol 13: Judo street fighting self defense part 1
Vol 14: Judo street fighting self defense part 2
Vol 15: Judo Choking techniques
Vol 16: Judo ground fighting
Vol 17: Judo self defense throws & armlocks

quality DVDRip
duration 15 hours
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