90 Day Project Based Jiu Jitsu by Josh Vogel
Develop Your Jiu-Jitsu With Proven Methods Of Improvement That Will Have You Escaping Submissions, Dominating Positions, Guard Passing, and Securing Submissions Like Never Before!
Josh Vogel is a BJJ black belt, instructor, and academy owner with a complete guide on tangible steps on how to improve all-aspects of your Jiu-Jitsu!
Cut through the confusion that often comes with training Jiu-Jitsu and learn how to pinpoint specific goals, and organize those goals in a way that helps you see results!
Understand the difference between building knowledge vs building skill and bridge the gap between what you learn in class and what you can apply in real-world situations.
Simplify the learning process with strategies on organizing all-aspects of your training including how to pick good training partners, how to be a good training partner, get the most out of sparring, and MORE!
Make a massive upgrade to your Jiu-Jitsu journey with Josh Vogel’s 90 Day Project Based Jiu-Jitsu instructional, and remove the guesswork from training!
So, What Exactly Do You Get?
VOLUME 1 PROJECT BASED JIU JITSU
Introduction
Why Is It Useful?
Choosing a Project
Entry Control Finish Model, Breaking Down Phases
Finding Multiple Entries
Positional Sparring: Entry Phase
Control Phase
Positional Sparring Control Phase
Finishing Phase
Positional Sparring Finishing Phase
Identifying Problems
Common vs. Obscure Problems
Work Backwards from the Fight
Sourcing Solutions Part 1
Sourcing Solutions Part 2
Video Study to Source Problems
Comp Footage Study to Source Solutions
VOLUME 2 SETTING A TIMELINE
Introduction
Organizing into E.F.C. Model
Training Frequency
Bank Robber Analogy
Cycling Back to Upgrade
VOLUME 3
Introduction
Partner Selection
Partner Coaching
Discussion and Exploration Phase
Organizing Information
What is Skill?
What is Technique?
The How and Why of Static Rep Drilling
Positional Sparring for Skill Development
Situational Sparring
Outro
Instant download only
Format file 3x MP4 FHD 1080p
duration 1 hours 13 minutes
release 21 April 2024
90 Day Project Based Jiu Jitsu by Josh Vogel
90 Day Project Based Jiu Jitsu by Josh Vogel
- Product Code: bjj2049
- Availability: In Stock
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Rp.200,000