Liu He Ba Fa Forms and Detail-Liu Xiao Ling


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This new DVD with sifu Liu Xiao Ling is without a doubt the most technologically advanced presentation of LiuHeBaFa we have seen yet. It is also one of the best, if not the best. Teacher Liu has been practicing martial arts for a very long time. His movements are informed, authoritative and deep. He is said to be well known in China for his LHBF skill and we believe it.

This DVD of "Water Boxing" is well set up indeed. First, if your remote control has this function, it shows Multiple Views so you can see the form from three angles. Next each part is shown in detail with both English and Chinese instruction which you can control. After that there is a self defense application given for each posture. A lineage chart is also enclosed. Finally there is a very interesting section of interviews in Chinese with English subtitles with Teacher Liu on such diverse topics as how LHBF differs from Tai Chi, what are its benefits, how it was developed and more. In our opinion all the instructional DVDs we sell are good but this one is indeed a cut above due to its excellent layout, presentation and content.

kualitas DVD Original
durasi 1 jam 20 menit
bahasa Cina
teks bahasa Inggris
rilis 2004
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