This is the only DVD in the series that is not a stand alone DVD but is best used in conjunction with Shifu Yan Lei’s book.
Shifu Yan Lei guides you through the warm up, stretching, Five Fundamental Stances, 8 Treasures Form and Instant Health Massage, inspiring you on your Qigong path.
Format file MP4
durasi 1 jam 9 menit
Rilis September 2013
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File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading