Learn the exciting fundamental concepts of kickboxing with the legendary Henri Hooft

 

Enjoy Hooft’s unique system of striking that's earned him win world titles and helped to cultivate UFC champions

Learn the specifics of the perfect stance, proper footwork, and crisp movement

Discover the most complete library of basic striking conveyed through world class instruction backed by decades of experience

Become more dangerous from everywhere

 

Henri Hooft has earned one of the most lengthy and illustrious careers in combat sports. From his own experiences in competition, that produced world titles, to playing an integral role in the training of some of the most successful UFC fighters in history. Hooft’s resume speaks for itself. Over the course of several decades, Hooft has developed his own unique system of kickboxing that's been PROVEN EFFECTIVE AT THE HIGHEST LEVELS OF COMBAT and he's here to share his incredibly well founded version of the basics with you!

 

This ALL ENCOMPASSING INSTRUCTIONAL SERIES will guide you through the most important and relied upon basic concepts of kickboxing. You will quickly understand why Hooft’s system is so effective through world class instruction and content that has been trimmed down, to provide only the most necessary ingredients for a WELL ROUNDED kickboxing base!

So, What's On This Series?

In the opening of the 3 volumes, you’ll begin with how to put together THE PERFECT STANCE and you'll be instructed on some ideas pertaining to footwork and movement to compliment it. With your perfect stance established you'll move into some MASTERFUL INSTRUCTION on a wide array of strikes, that includes punches, kicks, and knees, and the fundamental details that PRODUCE POWER, ACCURACY, AND EFFICIENCY! You'll discover Hooft’s critical “shield and roof” concept that's been so instrumental in his work with elite level fighters and learn how to adapt this principle into your own striking toolbox!

 

As you move into the later part of the content, Hooft will begin to cover defensive procedures for punches and kicks as well as counters for some of the most common striking scenarios in any kickboxing exchange. You'll finish up with some FANTASTIC BASIC SETUPS that you can begin to implement in your training right away. You’ll enjoy relaxed and direct instruction from Hooft as he provides you a blueprint for fundamental striking success that ANYONE can grasp and adhere to!

So, What Exactly Do You Get?

Part 1:

Intro 

Stance and Footwork

The Perfect Stance 

Proper Movement 

Proper Footwork 

The Shield and The Roof

Punching Fundamentals

The proper fist 

Straight Punch Fundamentals 

The lead hook

The rear hook 

The uppercut 

The liver shot

 

Part 2:

Kicking Fundamentals 

The outside low kick

The inside low kick 

The liver kick 

The front kick 

The rear high kick 

The lead high kick 

Knee Fundamentals

Rear knee to the face 

Lead knee to the liver 

Defending lead knee

 

Part 3:

Defense 

Blocking straight punches 

Blocking the low kick 

Blocking body kicks 

Basic Set Ups and Counters

Outside Low Kick Set Ups 

Inside low kick set ups

Body kick set ups 

Knee set ups 

Low kick counter 

High kick counter 

Front kick counter

 

Kualitas Full HD 1080p

Format file MP4

durasi 1 jam 16 menit

Rilis April 2020

Detil lihat dipreview

File sudah online,bisa langsung download tanpa harus kirim DVD

Digital video is available for immediate downloading