Learn to use the cage to wrestle, trip, control, and take down your opponent with Benson’s SMOOTH approach!
Put the fight where YOU want by using perfect double leg positioning.
Work your way to cardio draining Body Locks, or take them down away from the cage to keep them on the ground.
Use a varied approach by incorporating the Body Lock to reduce danger and land slick foot sweeps.
Learn ultimate cage control from MMA Legend Benson Henderson!
Instant download only
Format file MP4 HD 720p
duration 1 hour 2 minutes
Release August 2020
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Working The Cage And Walls In MMA by Benson Henderson
- Product Code: mma185
- Availability: In Stock
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Rp.130,000