Professional Kicking Volume 1 by Firas Zahabi
The human body is equipped with two baseball bats: your legs. You need to learn how to use them! In this video, Coach Zahabi will teach how the best in the world use their legs as weapons to both defend and attack. This video will serve as an incredible reference guide during your martial arts development. This is a must have! Coach Zahabi also takes you through the "Kicking Strategies" and details exactly when and how to use these kicks!!! Learn Kicking Strategies from one of the most strategic minds in the game ever!
In this video you will learn
How to develop power in your kicks
Correct head positioning
How to use Rhythm to increase power
The Cut Kick (cutting down the tree)
How to avoid injuring your leg on the Cut Kick
How to set up the Cut Kick so they can’t defend
The Body Kick Mechanics
Understanding Old School vs New School style of Body Kicking
When to kick the body and when not to kick the body
How to avoid the elbows when body kicking
Pulling your kick back faster then you throw it
Shielding after a Body Kick
The Head Kick Mechanics
Head Kick Strategies
Understanding Protecting the Centerline
The Pendulum Step (footwork drill)
The Pendulum Kick
The Chip Kick
Chip Kick Strategies
The Calf Kick Strategies
Switching Drill progressions (footwork drills)
The Switch Kick
The Drift (footwork drill)
Drifting Strategies
Instant Download Only
Format file MP4 FHD 1080p
duration 1 hour 1 minutes
Release February 2023
Professional Kicking Volume 1 by Firas Zahabi
Professional Kicking Volume 1 by Firas Zahabi
- Product Code: mma309
- Availability: In Stock
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Rp.140,000