The Comprehensive Strikers Guide by Anderson Silva

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The Comprehensive Strikers Guide by Anderson Silva
 
Sharpen your striking and learn how to connect with power and style with this 4-volume MMA striking course from UFC legend Anderson Silva
 
Anderson shows you how he created some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows and more
Slip and return fire as Anderson shows you how he counters and stays safe in MMA exchanges
Anderson Silva is the best striker in MMA history, with a legendary championship career in the UFC and MMA that spans decades
Control the clinch with lockdown techniques where you can control, defend, break, and attack with this cage-tested strategy for success
 
Learn from one of the most creative and successful martial artists of all time, as Anderson “The Spider” Silva shows you the striking techniques that he used to become a UFC legend and the greatest striker in MMA history. These fundamentals, concepts, and strategies have been proven to work at the highest levels of combat, and now you can learn the inside details that opponents have tried scouting for years.
 
This 4-volume series is perfect for anyone who wants to learn the art of striking from one of the most successful martial artists ever, no special speed or strength needed. Anderson wants to share with you his unique style, with nothing held back as he helps you grow as a striker and technician.
Master your clinch work with Anderson’s signature position, as he shows you the fundamentals and concepts any fighter needs to know for success. Get the strongest grips possible, defend, attack, and keep your opponent stuck in your web as you throw shots in unusual ways. No one in MMA has used the clinch this well, and now you can know what little adjustments Anderson is making for that success.
 
Anderson takes you through his greatest hits in the cage, teaching the exact techniques he used in major UFC championship fights. Thread the needle to land precise punches as you slip and dodge, lull fighters in before firing off vicious front kicks, and connect on punches with these tricks for accuracy that Anderson has perfected.
Put everything together with championship wisdom from The Spider. Don’t just build technique as he shows you how you can also build your timing and fluidity on the pads. With MMA-specific training, you can finally maximize your pad work so you can begin building these important connections in your body and using them when you need.
 
Part 1:
How To Clinch 
Clinch Grip Details 
Clinch Defense 
Over / Under Clinch For MMA 
Clinch Defense To Attack
Clinch Frame Defense 
Clinch Prevention 
Breaking The Clinch 
Elbow Inside Defense
 
Part 2:
Head Control Concept 
Rich Franklin Head Control 
Hand Fighting and Elbow Strikes 
Understanding martial arts vs fighting and martial arts wisdom 
Defending Against The Body Lock
 
Part 3:
Striking Fundamentals
Countering Straight Punches 
Countering with Kicks And The Front Kick
 
Part 4:
The “Stopping Power” Forrest Griffin Knockout 
Putting It Together with Pad work 
Anderson on the pads 
Clinch Prevention
 
Kualitas HD 720p
Format file MP4
durasi 2 jam 0 menit
Rilis juni 2020
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