Working The Cage And Walls In MMA by Benson Henderson


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Learn to use the cage to wrestle, trip, control, and take down your opponent with Benson’s SMOOTH approach!
Put the fight where YOU want by using perfect double leg positioning.
Work your way to cardio draining Body Locks, or take them down away from the cage to keep them on the ground.
Use a varied approach by incorporating the Body Lock to reduce danger and land slick foot sweeps.
Learn ultimate cage control from MMA Legend Benson Henderson!
Kualitas 720p/DVD
Format file MP4
durasi 1 jam 2 menit
Rilis Agustus 2020
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File sudah online,bisa langsung download tanpa harus kirim DVD
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