Master The Sweet Science Behind Defense In Striking To Make Yourself Hard To Find And Harder To Hit With Boxing Coach and Retired Pro Matt Goddard
Learn the difference between passive and aggressive blocks and how to use each of them
Don’t just defend yourself when your opponent punches, shut down your opponent and take away their ability to punch
Dominate the boxing clinch and use it to stop punches from your opponent and set up your own
Make head movement work for you so that it can actually be effective instead of just getting you in deeper trouble
PART 1
INTRODUCTION
STEPPING BACK
STEPPING IN/SHUTTING DOWN
LATERAL STEPS
LATERAL PIVOTS
SHUFFLY STEPS
PART 2
PASSIVE BLOCKS
AGGRESSIVE BLOCKS
PARRYING STRAIGHT PUNCHES
FOREARM BLOCK
BODY BLOCK
LATERAL SWEEP
LEAD HAND BARRIER
ELBOW CONTROL
HAND CONTROL
PART 3
SLIPPING STRAIGHT PUNCHES
THE STEP SLIP
ROLLING HOOKS
ROLLING HOOKS WITH LATERAL MOVEMENT
PULL OR LEAN
WEAVING STRAIGHT PUNCHES
DEFENDING THE 1,2
SIDE SWITCHES IN THE CLINCH
ROLLING IN THE CLINCH
STRAIGHT DROP
PERPETUAL MOVEMENT
HAND PLACEMENT WHEN MOVING YOUR HEAD
CONCLUSION
Instant Download Only
Format file 3x MP4 HD 720p
duration 1 hour 45 minutes
Release November 2021
Upgrading Your Defensive Skillset by Matt Goddard
- Product Code: mma221
- Availability: In Stock
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Rp.150,000