Machida Kuzushi by Lyoto and Chinzo Machida
Lyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style!
The Machidas, Lyoto and Chinzo, explain the foundational principle of kuzushi that makes their striking so unique and devestating
Use effective and subtle foot, hip, and hand techniques to constantly get opponents off balance - with real examples from famous MMA fights broken down
These karate principles translate perfectly into any combat situation, and you can see how to build these techniques with timing and specific drilling
Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
Master the hidden striking principle of kuzushi and learn how you can constantly disrupt an opponent’s balance to set up perfect shots, from the two brothers who brought this concept to high-level MMA - The Machidas. Chinzo and Lyoto Machida explain in this 4 part series every concept you need for successful kuzushi and how you can use it to become a much more effective striker.
The Machida brothers spent a lifetime studying and training karate under their father, honing the Machida style that focused on effectiveness and precision. Both grew up to enjoy successful MMA careers, with Lyoto Machida breaking through as one of the best MMA strikers ever, and a UFC world champion.
Use the three main forms of off-balancing in combination for the best results as the Machidas explain ashi waza (foot techniques), koshi waza (hip techniques), and te waza (hand techniques) that really work in MMA - including examples from famous fights that can help you see the teaching in action.
So, What Exactly Do You Get?
PART 1
INTRO TO THE MACHIDA KUZUSHI
INTRODUCTION
ASHI WASA -FOOT TECHNIQUES
FOOT SWIPE INTRO
FOOT SWIPE SOLO DRILLS
LYOTO MACHIDA VS BJ PENN
UFC 94 -LYOTO MACHIDA VS THIAGO SILVA
UFC 79 -LYOTO MACHIDA VS SOKUDJOU
PART 2
FOOT SWIPE -ASHI WAZA DRILLS 1
FOOT SWIPE -ASHI WAZA DRILLS 2
FOOT SWIPE -ASHI WAZA DRILLS 3
DOUBLE LEG WITH LEG HOOK
SCISSOR THROW
UFC 157 -LYOTO MACHIDA VS DAN HANDERSON
PART 3
KOSHI WASA -HIP TECHNIQUES
UFC 76 -LYOTO MACHIDA VS NAKAMURA
KOSHI WAZA DRILL 1
UFC 84 -LYOTO MACHIDA VS TITO ORTIZ
PART 4
TE WAZA -HAND TECHNIQUES
TE WAZA DRILL 1
TE WAZA DRILL 2
TE WAZA DRILL 3
TE WAZA DRILL 4
Instant download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 2 hours 28 minutes
release 31 January 2023
Machida Kuzushi by Lyoto and Chinzo Machida
Machida Kuzushi by Lyoto and Chinzo Machida
- Product Code: mma245
- Availability: In Stock
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Rp.200,000