Hit And Don’t Get Hit With Combat Tested Techniques And Combinations Taught By YouTube Sensation And Pro MMA Fighter Jeff Chan!
Hit your opponent with low kick variations that they won’t be able to defend against or even see coming
Hit hard and then get out of the way of any potential counters your opponent might throw.
Integrate the superman punch into your game with effective methods and combinations for it

PART 1
FUNDAMENTAL LOW KICKS AND PUNCHES
LOW KICKS AND PUNCHES
KICKBOXING SNAP LOW KICK
MUAY THAI SYTLE DOUBLE STEP LOW KICK
CLOSING THE DISTANCE
CREATING DISTANCE
HOOK AND DOUBLE STEP LOW KICK
CREATE THE DISTANCE
CLOSING THE DISTANCE
DARTING CROSS
DARTING CROSS DOUBLE STEP LOW KICK
CREATING DISTANCE
CLOSING DISTANCE
KICK PUNCH KICK COMBINATION
OUTSIDE LOW KICK HOOK AND DOUBLE STEP LOW KICK
CREATING DISTANCE WHEN OPPONENT CHECKS
OUTSIDE LOW KICK CROSS DOUBLE STEP LOW KICK
OUTSIDE LOW KICK CROSS INSIDE LOW KICK
OUTSIDE LOW KICK CROSS BODY KICK
OUTSIDE LOW KICK CROSS LEAD HIGH KICK
CROSS DOUBLE STEP HIGH KICK

PART 2
KICK PUNCH KICK COMBINATIONS (SUPERMAN CROSS)
OUTSIDE LOW KICK TO SUPERMAN CROSS
SUPERMAN CROSS DOUBLE STEP LOW KICK
CLOSING DISTANCE WITH SUPERMAN CROSS
SNAP LOW KICK TO SUPERMAN CROSS STANDARD FOLLOW UP KICKS
REAR BODY KICK SUPERMAN CROSS
REAR BODY KICK TO SUPERMAN CROSS AND FOLLOW UP KICKS
FAKING REAR HIGH KICK
USING COMBO'S DEFENSIVELY
PARRY JAB INTO LOW KICK
PARRY JAB OUTSIDE LOW KICK SUPERMAN CROSS AND FOLLOW UP KICKS
PARRY JAB OUTSIDE LOW KICK HOOK AND DOUBLE STEP LOW KICK
PARRY JAB OUTSIDE LOW KICK TO DARTING CROSS AND DOUBLE STEP LOW KICK
PARRY JAB REAR BODY KICK INTO INSIDE LOW KICK OR REAR BOD KICK
RAYMOND DECKER STYLE COMBO
SUPERMAN CLOSING THE DISTANCE
PUNCH KICK PUNCH KICK
HOOK TO LOW KICK CROSS FOLLOW UP KICKS
CROSS HOOK REAR BODY KICK FOLLOW UP KICKS
JAB CROSS JAB REAR BODY KICK FOLLOW UPS
HOOK CROSS UPPERCUT LOW KICK

PART 3
DEFENSIVE PUNCH KICK PUNCH KICK COMBOS
BASIC PUNCH COUNTER TO THE JAB CROSS
COUNTER JAB CROSS INTO PUNCH PUCK PUNCH KICK COMBINATION
PARRY JAB CROSS, CROSS HOOK LOW KICK INTO HOOK AND DOUBLE STEP LOW KICK
PARRY JAB CROSS CARRIAGE BLOCK HOOK THEN CROSS HOOK
DUTCH BLOCK KICK INTO CROSS HOOK TO KICK PUNCH KICK
COUNTERING KICK INTO PUNCH KICK PUNCH KICK
CALF KICKS AND FOOT SWEEPS INTO KICK PUNCH KICK COMBINATIONS
CALF KICK
OUTSIDE FOOT SWEEP (DIFFERENCES BETWEEN THIGH KICKS)
OUTSIDE FOOT SWEEP TO DARTING CROSS DOUBLE STEP LOW KICK
OUTSIDE FOOT SWEEP TO LEAD BODY KICK
FOOTS WEEP CROSS DOUBLE STEP HIGH KICK
OUTSIDE FOOT SWEEP TO GAZELLE HOOK TO DOUBLE STEP HIGH KICK
OUTSIDE FOOT SWEEP TO SOUTHPAW JAB JAB REAR KICK

PART 4
KICK PUNCH KICK COMBINATIONS WITH LEAD LEG
INSIDE LOW KICK
INSIDE LOW KICK JAB CROSS
INSIDE LOW KICK JAB CROSS INSIDE LOW KICK
INSIDE LOW KICK JAB CROSS BODY/HEAD KICK
INSIDE LOW KICK JAB CROSS DOUBLE STEP LOW KICK
SWITCH KICK TO PUNCH KICK
SWITCH KICK CROSS LEAD BODY KICK
SWITCH KICK CROSS LOW KICK IN OR OUT
SWITCH KICK CROSS HOOK LOW KICK
SWITCH KICK TO SUPERMAN JAB
LEAD SWITCH KICK TO SUPERMAN JAB TO OUTSIDE LOW KICK
ADDING PUNCHES BEFORE THE LEAD KICK COMBINATIONS
HOOK CROSS INSIDE LOW KICK JAB CROSS DOUBLE STEP LOW KICK
UPPERCUT CROSS LEAD BODY KICK CROSS DOUBLE STEP LOW KICK
JAB CROSS LEAD BODY KICK SUPERMAN JAB LOW KICK
DEFENSIVE LEAD LEG PUNCH KICK PUNCH KICK COMBINATION
PARRY THE JAB TO HOOK CROSS LEAD BODY KICK CROSS DOUBLE STEP LOW KICK
PARRY JAB CROSS TO CROSS INSIDE LOW KICK JAB CROSS LEAD BODY KICK
BRUSH-CROSS LEAD BODY KICK CROSS DOUBLE STEP LOW KICK
CATCH RIGHT KICK CROSS LEAD BODY KICK CROSS DOUBLE STEP LOW KICK
OUTRO




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Format file MP4 HD 720p
duration 2 hours 53 minutes
Release May 2022

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In and Out High Volume Striking by Jeff Chan

  • Product Code: mma282
  • Availability: In Stock
  • Rp.200,000


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