See how Dominick developed one of the trickiest and most-studied styles in all of MMA as he explains the method to his madness
Use drills to build your footwork and set traps like Dominick, including the zig zag curl, the mouse trap, and more
Learn how to deal with all styles of fighter as Dominick explains how to approach wrestlers, strikers, and more with examples from historic fights
Go behind the fight as Dominick explains the techniques and fundamentals behind famous fights and fighters like Urijah Faber, Daniel Cormier, and Jon Jones
Now is your chance to learn from one of the trickiest and most elusive fighters in the history of MMA, as 2-Time UFC World Champion Dominick Cruz shows you how to cut through the combat sports norms and start moving around the mat with more fluidity than ever. Dominick shows how to take traditional footwork and build that to new levels, and how he has made a career out of using his movement as a weapon at the elite levels of the sport.
Step and move with a purpose, as Dominick shows you techniques and patterns that you can employ to get out of trouble and set a trap. With lessons on baiting, feinting, stepping properly, and more, you’ll see how to start building a new base of footwork that will turn you into a much more skilled opponent. Use strategies like the shot parry counter, the zig zag curl, the mouse trap, and more with every trick broken down here.
See how Dominick approaches the sport as he breaks down how to layer in your weapons with your movement, breaking down fighters and fights from the past like Jon Jones and Urijah Faber. You’ll even get specific drills that students of all levels can use to improve faster than ever, like the mouse trap drill, wrestling drills, and more.
Start moving around the ring with a better understanding of how each step can be one step closer to the end of the fight, as Cruz shows you the same techniques that helped him become the best in the world in the UFC. Benefit from his champion’s mind with discussions around how you can fight better, with real things to work on.
SO, WHAT EXACTLY DO YOU GET?
PART 1
ZIG ZAG CURL
MOUSE TRAP
MOUSE TRAP DRILL PROGRESSION
TAKEDOWN BREAKDOWN
BAIT
PART 2
SPRINGBOARD
SHOT PARRY COUNTER
SPRINGBOARD FEINTS
DAN CORMIER BREAKDOWN
URIAH FABER BREAKDOWN
PREPARE FOR THE UNKNOWN
PRACTICE WITH LIMITED WEAPONS
BE WHAT'S MISSING
PART 3
DEALING WITH THE SHELL
HOW TO AVOID WRESTLERS
KICKBOXER VS WRESTLER/BOXER
WRESTLER VS MUAY THAI
NGANNOU DISCUSSION
CONNOR VS KHABIB
JON JONES DISCUSSION
WHAT'S MY STYLE
WRESTLING DRILLS
PUTTING THE 3 TOGETHER
PART 4
BONUS
FINDING THE UNOBVIOUS
GIVING CREDIT / HOW I LEARNED TO FIGHT DISCUSSION
STYLES DISCUSSION
Instant Download Only
Format file 4X MP4 HD 720p
please inform if you need FHD 1080p
duration 2 hours 48 minutes
Release May 2022
MMA Footwork Hacks: Setting Traps With Movement by Dominick Cruz
- Product Code: mma284
- Availability: In Stock
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Rp.250,000