UFC Veteran & World-Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3-Part Series!
Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!
PART 1
INTRO
CONCEPTS
CLOSED GUARD
FOOT ON HIP
REACHING PROBLEM
ARMBAR DEFENSE
UNDER HOOK PUMMELING COUNTER
HEAD CONTROL COUNTER
COVER THEIR MOUTH
BREAKING GRIPS
CROSS HIP CONTROL
STAND UP TRIPOD AND ATTACHING THE ANCHOR
LUMBERJACK SWEEP COUNTER
STAND UP FEINT
KNEE PRESSURE PASS TO STANDING LEG CONTROL
FOOT ON HIP COUNTER
LEG CONTROL TO KNEE SLICE
HALF GUARD UNDERHOOK COUNTER
PART 2
CRUCIFIX ENTRY
CRUCIFIX DETAILS
CRUCIFIX POSITIONS AND SUBMISSIONS
GET UP PROBLEM
HAND TRAP POSITION
ROLLING CRUCIFIX
BACK TAKE FROM CRUCIFIX
INSIDE THIGH CONTROL
PART 3
HALF GUARD TO 3 QUARTER MOUNT
GETTING TO MOUNT
STRIKING FROM MOUNT
PLEASE DON'T HUG ME
GIFT WRAP
FLATTEN THEM OUT
FORCE THE ROLL
THE CAROUSEL
KNEE ON BELLY
PREVENTING LAY AND PRAY
UPKICKS
GROUND AND POUND FROM BOTTOM
PUNCHING POWER
OUTRO
Instant Download Only
Format file 3X MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 39 minutes
Release june 2022
Joker Style Ground and Pound by Jack Hermansson
- Product Code: mma285
- Availability: In Stock
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Rp.200,000