Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers
Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections.
Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development.
Shut down your opponent’s spinning back kick with effective and devastating counters
Switch up your targets by attacking the legs, the body and the head.
So, What Exactly Do You Get?
INTRODUCTION
SIDEKICK
SPINNING BACK KICK
SIDEKICK HEAVY BAG DRILL
SIDEKICK HEAVY BAG - TIMING DRILL
SPINNING BACK KICK HEAVY BAG DRILL
SPINNING BACK KICK HEAVY BAG - TIMING DRILL
SPINNING BACK KICK HEAVY BAG - TIMING DRILL 2
PARTNER DRILLS WITH THE PAD
SPINNING BACK KICK PARTNER DRILL
PARTNER DRILLS - COMBINATIONS
PARTNER DRILLS - COMBINATIONS #2
PARTNER DRILLS - COMBINATIONS #3
PARTNER DRILLS - COMBINATIONS #4
PARTNER DRILLS - COMBINATIONS #5
PARTNER DRILLS - COMBINATIONS #6
COUNTERS
SIDEKICK COUNTER
BACK KICK COUNTER #1
BACK KICK COUNTER #2
OUTRO
Instant Download Only
Format file MP4 HD 720p
please inform if you need FHD 1080p
duration 0 hour 44 minutes
Release june 2022
Combat Back Kicks By Edgars Skrivers
- Product Code: mma288
- Availability: In Stock
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Rp.200,000