Modern MMA Footwork Range Control, Setups and Takedowns by Richie Van Houten
Unlock the full potential of your MMA game with Modern MMA Footwork: Range Control, Setups & Takedowns, the definitive instructional video by renowned coach Richie Van Houten. This expertly crafted program delves deep into the art and science of footwork, offering you the strategies and techniques needed to master range control, create effective setups, and execute seamless takedowns
Whether you’re an aspiring fighter or an experienced practitioner looking to refine your skills, Van Houten’s insights and drills will elevate your footwork to new heights, giving you a competitive edge in the octagon
In this comprehensive guide, Richie Van Houten—whose expertise and innovative approach have made him a sought-after coach—shares his proven methods and insights into the nuances of MMA footwork.
You'll learn how to control the distance, set up your strikes and takedowns with precision, and move fluidly to outmaneuver your opponents
With step-by-step demonstrations, practical drills, and real-world applications, this video is an essential addition to any fighter's training regimen.
Unlock the full potential of your MMA game with Modern MMA Footwork: Range Control, Setups & Takedowns, the definitive instructional video by renowned coach Richie Van Houten. This expertly crafted program delves deep into the art and science of footwork, offering you the strategies and techniques needed to master range control, create effective setups, and execute seamless takedowns. Whether you’re an aspiring fighter or an experienced practitioner looking to refine your skills, Van Houten’s insights and drills will elevate your footwork to new heights, giving you a competitive edge in the octagon.
In this comprehensive guide, Richie Van Houten—whose expertise and innovative approach have made him a sought-after coach—shares his proven methods and insights into the nuances of MMA footwork. You'll learn how to control the distance, set up your strikes and takedowns with precision, and move fluidly to outmaneuver your opponents. With step-by-step demonstrations, practical drills, and real-world applications, this video is an essential addition to any fighter's training regimen.
Bullet Points:
Expert Instruction: Learn from Richie Van Houten, a highly respected MMA coach known for his innovative techniques and strategic approach to the sport.
Footwork Fundamentals: Gain a solid understanding of the essential principles of MMA footwork and how they impact your performance in the octagon.
Range Control Techniques: Master the art of controlling distance to keep your opponents at bay and create opportunities for effective attacks.
Effective Setups: Discover how to set up your strikes and takedowns with precision, using footwork to create advantageous angles and openings.
Takedown Mastery: Learn step-by-step techniques for executing smooth and efficient takedowns, leveraging your footwork for better positioning.
Practical Drills: Benefit from a variety of drills designed to reinforce footwork concepts and improve your overall movement and agility.
What Exactly Do You Get?
Part 1
Intro
Range Control
Sits & Slips
Finding the Rhythm Drill
Stance & Slide Drill
Zombie Drill
Learn to Step & Punch
Tit for Tat
Disruptor
Slide Out Drills
Part 2
Swing Back
Step Through
Switch Step Overhand
Ways to Switch Stance Off Our Kicks
Switch Stance Diamond Drill
Single Leg Series
Head Outside Single
Run the Pipe & Lift "The Daniel Cormier"
Merab Single Leg Lift & Trip
Head Inside Run the Pipe
Head Inside Lift & Trip
Part 3
Single Leg to Body Lock Finish
Body Lock Lift
Body Lock Gable Grip
Body Lock to Inside Trip
Inside Trip Off the Wall
Ten Finger Grip from Clinch
Kill the Underhook
Kill the Underhook on the Wall
Training Gloves
Treadmill Drills
Bag Work
Find Your Rhythm
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 24 minutes
release 16 August 2024
Modern MMA Footwork Range Control, Setups and Takedowns by Richie Van Houten
Modern MMA Footwork Range Control, Setups and Takedowns by Richie Van Houten
- Product Code: mma347
- Availability: In Stock
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Rp.200,000