The Front Headlock System Bolt Wrestling for BJJ and MMA by Kenny Johnson
Kenny Johnson is a globally renowned wrestler under Dan Gable (having trained for 6 consecutive Olympic Games), BJJ black belt, multiple times Jiu Jitsu world champion and Bolt Wrestling founder. In this, his first ever instructional volume “The Front Headlock System - Bolt Wrestling for BJJ and MMA", he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise when it comes to his complete front headlock system, both standing and on the ground - The Picture Frame, Snap Down, Standing Cradle, Cross Pick, Double Leg Takedowns, Rolling Cradle, Ten Fingered Guillotine, Front Headlock Throws, Foot Traps, Standing Submissions, From the Mat System, The Schultz Choke, Front Headlock Defence, Defending Guillotines and Bonus Content.
The Front Headlock System - Bolt Wrestling for BJJ and MMA with Kenny Johnson
Kenny Johnson is the one of the most experienced and highly sought Wrestling coaches in the world today. Founder of Bolt Wrestling, his own system focusing on techniques that work for Wrestling, BJJ and MMA, he has trained the likes of BJ Penn, Anderson Silva, Lyoto Machida, Jose Aldo, Alexander Volkov and many more over the past two decades.
He wrestled at the University of Iowa under the legendary Dan Gable and trained for 6 Olympic Games. He is 1 of only 35 coaches in the world to be certified at a USA Wrestling NECP Gold Level.
In this, his first ever full length instructional volume on the Warrior Collective, he goes deep when it comes to his complete front headlock system (Bolt Wrestling for BJJ and MMA). No matter what grappling based sport or discipline you come from, the front headlock can act as a complete game changer when it comes to winning or losing competitive bouts.
Acting as two volumes in one, this masterclass will show you exactly how to dominate this position from both standing and the mat.
Kenny Johnson
Kenny Johnson began his combat sports career as a stand-out wrestler in high school. His wrestling abilities allowed him to continue competition into college where he became a NCAA Division 3 All-American at Cornell College. He caught the eye of the University of Iowa where he transferred to and competed on undefeated Big Ten and National Championship teams under legendary coach, Dan Gable.
Kenny’s passion for the sport kept him involved after college as he coached for the Northwestern University while training for the 1996 Olympics. In 1997, he moved to Colorado Springs, Colorado where he was a member of the first U.S. Olympic Training Center resident program in freestyle wrestling. While attending, he was introduced to some of today’s elite mma fighters such as Randy Couture, Dan Henderson, and Matt Lindland.
Kenny’s strong wrestling base helped him make the transition into Brazilian Jiu-Jitsu competition where he has already placed first in the Pan-Americans, Gi and No-Gi World Jiu Jitsu Championships in 2007-09. As an incredible grappler, he then moved on to become a Mixed Martial Artist and train in all aspects of the sport.
Black House Head Coach
Bolt Wrestling Founder
University of Iowa, 1993
Overall Record: 1268-89
World, Pan Am, and National Champion in Gi and No Gi
2x Pan Am Champion
BJJ Black Belt
Here, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to training and coaching
The Front Headlock System - Bolt Wrestling for BJJ and MMA
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise when it comes to his complete front headlock system, both standing and on the ground - The Picture Frame, Snap Down, Standing Cradle, Cross Pick, Double Leg Takedowns, Rolling Cradle, Ten Fingered Guillotine, Front Headlock Throws, Foot Traps, Standing Submissions, From the Mat System, The Schultz Choke, Front Headlock Defence, Defending Guillotines and Bonus Content.
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
The Picture Frame. A complete breakdown of what you should be looking for with the Front Headlock position whether standing or on the ground.
Snap Down. Understand how to use snap downs to enter the Front Headlock system from different ranges.
Cradles 101. Learn how to tie up your opponents in a variety of different cradle positions from both standing and the ground.
Takedowns. Use the Front Headlock position to hit a variety of different high percentage takedowns.
Front Headlock Throw System. A whole series of drills designed to throw your opponent from the Front Headlock and finish in dominant positions and/or submissions.
Standing Submissions. A complete framework for hitting multiple submissions from standing depending on the reactions and defence of your opponent.
Dominate the Mat. Learn exactly how Kenny coaches the Front Headlock from the mat both offensively and defensively.
High Percentage Guillotines. Understand how to use a variety of different guillotine variations on the ground to add huge finishing firepower to your game.
Foot Traps. Learn how to trap your opponents foot when battling from the Front Headlock in order to control aggressively strong opponents.
Chokes Vs Cranks & Pain. Understand the differences between chokes and cranks, and how putting opponents to sleep or making them tap through pain are both valid objectives.
Front Headlock Defence. Learn how to defend against the Front Headlock effectively from both standing and the ground.
Nullifying Guillotines. Take the risk of falling into guillotines off the table by following this complete framework for negating their effectiveness.
And more
Instant download only
Format file MP4 FHD 1080p
duration 2 hours 20 minutes
release 07 February 2025
The Front Headlock System Bolt Wrestling for BJJ and MMA by Kenny Johnson
The Front Headlock System Bolt Wrestling for BJJ and MMA by Kenny Johnson
- Product Code: mma360
- Availability: In Stock
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Rp.250,000