MMA Pad Holding Blueprint by Coach Bob Perez
Unlock the striking system behind some of MMA’s most elite athletes with the MMA Pad Holding Blueprint, a comprehensive course from renowned coach Bob Perez—co-owner of Main Street Boxing &Muay Thai and the mastermind behind multiple world-class fighters.
With over 20 years in the fight game and a following of 50,000+ on Instagram, Coach Bob is known for one thing: results.
His approach is direct, repeatable, and brutally effective—designed for coaches, fighters, and pad holders who want to build devastatingly sharp strikers through precision, rhythm, and real fight IQ.
This isn’t theory. This is what works—from the gym floor to the cage.
Whether you're coaching a pro or sharpening your own game, the MMA Pad Holding Blueprint will level up your striking sessions and bring a whole new depth to your training arsenal.
Unlock the striking system behind some of MMA’s most elite athletes with the MMA Pad Holding Blueprint, a comprehensive course from renowned coach Bob Perez—co-owner of Main Street Boxing &Muay Thai and the mastermind behind multiple world-class fighters.
With over 20 years in the fight game and a following of 50,000+ on Instagram, Coach Bob is known for one thing: results. His approach is direct, repeatable, and brutally effective—designed for coaches, fighters, and pad holders who want to build devastatingly sharp strikers through precision, rhythm, and real fight IQ.
Inside the course, you’ll learn:
The exact pad holding sequences Coach Bob uses with UFC-level athletes
How to train timing, pressure, and fight-readiness—not just combos
Communication techniques that make your mitt work flow like a fight
How to correct common mistakes and avoid wasted reps
This isn’t theory. This is what works—from the gym floor to the cage.
Whether you're coaching a pro or sharpening your own game, the MMA Pad Holding Blueprint will level up your striking sessions and bring a whole new depth to your training arsenal.
Train smart. Coach sharper. Fight better.
Get inside the mind of one of MMA’s most respected coaches today.
What Exactly Do You Get?
Part 1
Intro
Punch Numbers Basic Combos (Punches Only)
Mits To Develop Defensive Tools
Combos + Defense (Slips)
Combos + Defense (Rolls)
Blocks For Reaction
Drifting
Pulls
Parry
Level Change
Footwork
Pivot
Layering Combos While Incorporating Defensive Tools
Offensive Reaction (No Calls)
Double Mitt Shows (No Calls)
Shows For Intercepting
Simple Layer Off Of Intercepting W/ Shows Only
Part 2
Intro To Kicks
Same Side Hands To Kicks
4 Series W/ Kicks
Hand To Kick Flows
Kicks To Hands To Kicks
Reactions W/ Kicks
Slips &Rolls Added To Flows
Intro To Knees
4 Series W/ Knees
Favorite Knee Combos
Level Change To Knee
Kicks To Knees Knees To Kicks
Part 3
Intro To Elbows (Shows)
Hands To Elbow Flows
Knees To Elbows
Body Shots
Dirty Boxing &Clinch
Pressure To Cage Takedown Entries
Ground &Pound Fundamentals
Putting It All Together
(Bob's Favorite Drills)
Outro
Instant download only
Format file 3x MP4 FHD 1080p
duration 1 hour 30 minutes
release 15 May 2025
MMA Pad Holding Blueprint by Coach Bob Perez
MMA Pad Holding Blueprint by Coach Bob Perez
- Product Code: mma363
- Availability: In Stock
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Rp.200,000