The Lumberjack Manual by Peter Aerts
Learn to chop down your opponents with 3x K1 Champion and kickboxing legend, Peter “The Dutch Lumberjack” Aerts
Peter Aerts is a seasoned veteran and revered coach with decades of experience and is considered by many to be one of the greatest heavyweight kickboxers of all time
Master powerful striking concepts and strategies to add more dangerous tools to your stand-up arsenal
With the Lumberjack Manual, you'll receive world-class instruction on striking concepts and strategies from 3x K1 champion and kickboxing legend, Peter“The Dutch Lumberjack” Aerts who is widely regarded as one of the greatest heavyweight kickboxers of all-time. With Aert’s instruction, you'll MASTER THE SAME SKILLS USED AT THE HIGHEST LEVELS OF COMPETITION, helping you to become a more dangerous and well-rounded fighter!
Aerts has constructed a vast library of his favorite combinations, counters, pad work sequences, and tons of other BATTLE TESTED STRIKING THEMES that will help you become a more proficient striker and add new life to your striking skill set.
Start with a proper warm-up and then jump right into some combos and counters that will teach you how to block and connect with power and accuracy! You'll LEARN TO DELIVER CRUSHING LIVER SHOTS, navigate the clinch, use “dirty tips’ to end fights, and much much more! This series is packed to the brim with priceless knowledge and helpful tips!
Don't miss out on this rare opportunity to learn from a true legend of the sport. Aert’s resume and experience is unmatched and this is quite apparent in his teaching and instruction. Whether you're looking to begin kickboxing or a seasoned pro, everyone will find tremendous value in Aerts’ easy to follow instruction and stellar technique!
Part 1:
Introduction
Warm Up
Low Kick Tips
Block And Low Kick
Block And Middle Kick
3 Ways To Block And Right Kick
3 Ways To Block And Counter With Left Kick
Counter With The Right Knees
Counter With The Left Knees
Step Out And Counter 1
Step Out And Counter 2
Step Out And Left Hook
Step Out Left Hook And Low Kick
High Kick Tips
Block And Connect 1
Block And Connect 2
Block And Connect 3
Block And Connect 4
Block And Connect 5
Block And Connect 6
Punches And Kicks Basics Details
Block And Connect 7
Block And Connect 8
Block And Connect 9
Block And Connect 10
Block And Connect 11
Liver Punch
Combination With Liver Punch 1
Prepare The Liver Punch
Liver Punch To Kill The Leg
Different Levels Of Punching
Change Level And Low Kick
Break The Distance With Hook
Break The Distance With High Kick
Part 2:
Mae Geri Basics
Block Mae Geri
Block Mae Geri And Counter 1
Block Mae Geri And Counter 2
Create Space For The Knee
Block And Counter With A Right Knee
Block And Counter With A Left Knee
Break The Clinch With A Knee
Clinch Drilling
Clinch Details
Create Space In Clinch
Perfect Timing To Counter
Find The Timing And Counter
Block And Hook Back
Block And Low Kick
Catch The Middle Kick
Catch And Counter
Catch And Counter With A Low Kick
Boxing Backward
Boxing Backward And Forward
Dirty Tips
Dirty Tips To Finish With Punch
Dirty Tips To Finish With High Kick
Always Goes Forward For Kicking
Technical Works On Pads 1
Technical Works On Pads 2
Technical Works On Pads 3
Technical Works On Pads 4
Technical Kicking On Shield
Combination On Shield 1
Technical Combination On Pads 1
Technical Combination On Pads 2
Explosiveness Works On Bag
Explosiveness Works On Shield
Outro
instant download only
Format file 2x MP4 HD 720p
duration 1 hour 17 minutes
Release july 2020
The Lumberjack Manual by Peter Aerts
The Lumberjack Manual by Peter Aerts
- Product Code: mua143
- Availability: In Stock
-
Rp.150,000