Master the critical fundamentals of thai boxing with Muay Thai World Champion Youssef Boughanem
Whether you're looking to start your journey or interested in brushing up on your basics with world-class technique, this is the perfect instructional series for you
Learn proper footwork and fundamental concepts of punches and elbows that will exponentially increase your understanding of the stand up game and make striking with power accuracy easier than ever
Part 1:
Introduction
Wrap Your Hand 1
Wrap Your Hand 2
Muay Thai Footwork
Fundamentals Of Footwork
Fundamentals Of The Stance
Fundamentals Of Standing
Mastering Diagonal Movement
Diagonal Movement Tips
Muay Thai Traditional Footwork
Footwork Tips
Part 2:
Fundamentals Of Punching
Shadow Boxing To Work The Jab
Shadow Boxing To Work The Straight
The Good Way To Throw A Left Uppercut
Tips To Handle A Left Handed Opponent
Shadow Boxing To Work The Uppercut
The Good Way To Throw A Right Uppercut
Fundamentals Of The Elbow
Left Elbow
Right Elbow
Special Uppercut Elbow
Special Hammer Elbow
Part 3:
Pao Workout
Left Right
Left Uppercut
Elbows
Freestyle Pao
Bonus
Complete Round On Pads
Diagonal Move Tips
Kualitas 540p/DVD
Format file MP4
durasi 1 jam 30 menit
Rilis September 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading
Thai Boxing Fundamentals by Youssef Boughhanem
- Product Code: mua147
- Availability: In Stock
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Rp.150,000