Thai Boxing Fundamentals by Youssef Boughhanem

Rp.150.000

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mua147

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Master the critical fundamentals of thai boxing with Muay Thai World Champion Youssef Boughanem
 
Whether you're looking to start your journey or interested in brushing up on your basics with world-class technique, this is the perfect instructional series for you
Learn proper footwork and fundamental concepts of punches and elbows that will exponentially increase your understanding of the stand up game and make striking with power accuracy easier than ever
 
Part 1:
Introduction 
Wrap Your Hand 1 
Wrap Your Hand 2 
Muay Thai Footwork 
Fundamentals Of Footwork
Fundamentals Of The Stance 
Fundamentals Of Standing
Mastering Diagonal Movement 
Diagonal Movement Tips 
Muay Thai Traditional Footwork 
Footwork Tips
 
Part 2:
Fundamentals Of Punching 
Shadow Boxing To Work The Jab 
Shadow Boxing To Work The Straight 
The Good Way To Throw A Left Uppercut 
Tips To Handle A Left Handed Opponent 
Shadow Boxing To Work The Uppercut 
The Good Way To Throw A Right Uppercut 
Fundamentals Of The Elbow 
Left Elbow 
Right Elbow
Special Uppercut Elbow 
Special Hammer Elbow
 
Part 3:
Pao Workout 
Left Right
Left Uppercut 
Elbows 
Freestyle Pao 
Bonus 
Complete Round On Pads 
´╗┐Diagonal Move Tips
 
Kualitas 540p/DVD
Format file MP4
durasi 1 jam 30 menit
Rilis September 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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