Fight Effectively From Both Stances And Master The Footwork Necessary For Becoming A Hard-to-catch Fighter Using Movement Techniques From Vince McGuinness
Check out some of the most effective and practical ways to switch stances during a fight such as using a step forward or backward.
Target certain strikes such as a calf or thigh kick from both a closed and open stance.
Use a follow up step off of a rear round kick to position yourself in a different stance and start attacking quickly.
Use combinations to seamlessly change stances and hit your opponent with the unexpected before they have a clue what’s coming.
Begin to understand how important footwork is and how it correlates to successful striking.
Master the techniques and movements shown in this series and quickly see how you float around your opponent and are able to land whatever attacks you want.
PART 1
INTRO
SWITCHING STANCES BY STEPPING FORWARD
SWITCHING STANCES BY STEPPING BACKWARD
SWITCHING STANCES WITH SWITCH CROS
FOLLOWING SWITCH CROSS WITH SWITCH HIT
SHAKE STEP
TARGETING IN EACH STANCE
TARGETING THE CALF IN CLOSED STANCE
TARGETING THIGH IN CLOSED STANCE
TARGETING A HIGH KICK IN CLOSED STANCE
STARTING IN OPEN STANCE TARGETING TO CLOSED STANCE
STARTING IN CLOSED STANCE TARGETING TO OPEN STANCE
SWITCH CROSS TO HIGH KICK
TRANSITIONING STANCE TO STANCE WITH STEPPING FORWARD AND BACK
SWITCH CROSS TO SHAKE STEP
STEPPING FORWARD OFF REAR ROUND KICK
STEPPING FORWARD OFF REAR KNEE
REVERSE PIVOT
REVERSE PIVOT TO OPEN STANCE TO TARGETING
OPEN STANCE TO REVERSE PIVOT TO TARGETING IN CLOSED STANCE
CLOSED STANCE TO STEP BACK TO TARGETING IN OPEN STANCE
PART 2
STEPPING FORWARD WITH BARAO
REAR ROUND KICK FOLLOW
SHAKE COMBO TO OPEN STANCE
SLIP TO REVERSE PIVOT COMBO
FLYING KNEE TO SWITCH STANCE
STEPPING OFF REAR KNEE COMBO
TARGETING
STEPPING BACK ON DEFENSE
STEP BACK TO CHOP REAR KNEE
UTILIZING SHAKE FOR OPPONENTS COUNTER
STEPPING BACK CHANGING STANCE TARGETING
PARRY TO REVERSE PIVOT TARGETING
ROLL TO REVERSE PIVOT TARGETING
FAKE SHAKE TO STEPPING FORWARD
Instant Download Only
Format file 2x MP4 HD 7200p
please inform if you need FHD 1080p
duration 1 hour 1 minutes
Release August 2021
The Effective Footwork Manual by Vince McGuinness
- Product Code: mua166
- Availability: In Stock
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Rp.150,000